| November 2012 |
| Wed 21st: |
68 *
|
3%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| Mon 19th: |
1186 *
|
54%
|
fat: 56.30g |
| |
protein: 55.45g |
| |
carbs: 115.01g |
|
2254*
|
 1068
|
| Sun 18th: |
185 *
|
8%
|
fat: 6.45g |
| |
protein: 7.86g |
| |
carbs: 29.87g |
|
-
|
-
|
| Sat 17th: |
714 *
|
32%
|
fat: 21.89g |
| |
protein: 38.24g |
| |
carbs: 88.02g |
|
-
|
-
|
| Fri 16th: |
1017 *
|
46%
|
fat: 26.80g |
| |
protein: 71.45g |
| |
carbs: 122.51g |
|
2053*
|
1036
|
| Thu 15th: |
1136
|
52%
|
fat: 45.81g |
| |
protein: 33.24g |
| |
carbs: 154.95g |
|
2284
|
1148
|
