| February 2013 |
| Thu 7th: |
910 *
|
65%
|
fat: 18.07g |
| |
protein: 103.36g |
| |
carbs: 76.40g |
|
-
|
-
|
| Wed 6th: |
649 *
|
46%
|
fat: 30.66g |
| |
protein: 39.45g |
| |
carbs: 55.74g |
|
3001*
|
 2352
|
| Sat 2nd: |
1447 *
|
103%
|
fat: 57.55g |
| |
protein: 88.89g |
| |
carbs: 141.78g |
|
3103*
|
1656
|
| Fri 1st: |
681 *
|
49%
|
fat: 24.26g |
| |
protein: 54.49g |
| |
carbs: 63.84g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1439
|
103%
|
fat: 60.23g |
| |
protein: 63.48g |
| |
carbs: 163.37g |
|
3103*
|
1664
|
| Wed 30th: |
1394 *
|
100%
|
fat: 58.44g |
| |
protein: 66.84g |
| |
carbs: 136.77g |
|
3275*
|
1881
|
| Tue 29th: |
1309 *
|
94%
|
fat: 39.40g |
| |
protein: 119.81g |
| |
carbs: 119.08g |
|
2640*
|
1331
|
| Mon 28th: |
1370 *
|
98%
|
fat: 33.33g |
| |
protein: 120.13g |
| |
carbs: 148.03g |
|
3517*
|
2147
|
| Sun 27th: |
1069 *
|
76%
|
fat: 41.76g |
| |
protein: 73.91g |
| |
carbs: 97.91g |
|
3138*
|
2069
|
| Sat 26th: |
397 *
|
28%
|
fat: 9.38g |
| |
protein: 20.49g |
| |
carbs: 52.74g |
|
2842*
|
2445
|
| Fri 25th: |
1478
|
106%
|
fat: 60.95g |
| |
protein: 114.49g |
| |
carbs: 121.28g |
|
-
|
-
|
| Thu 24th: |
1227 *
|
88%
|
fat: 25.96g |
| |
protein: 113.33g |
| |
carbs: 135.76g |
|
2424*
|
1197
|
| Wed 23rd: |
1367 *
|
98%
|
fat: 26.41g |
| |
protein: 117.45g |
| |
carbs: 167.25g |
|
2432*
|
1065
|
| Tue 22nd: |
1342 *
|
96%
|
fat: 52.96g |
| |
protein: 109.12g |
| |
carbs: 110.19g |
|
2446*
|
1104
|
| Mon 21st: |
2414 *
|
172%
|
fat: 108.78g |
| |
protein: 60.01g |
| |
carbs: 304.67g |
|
2376*
|
 38
|
| Sun 20th: |
1123 *
|
80%
|
fat: 31.40g |
| |
protein: 41.67g |
| |
carbs: 169.30g |
|
2604*
|
1481
|
| Sat 19th: |
560 *
|
40%
|
fat: 13.19g |
| |
protein: 24.33g |
| |
carbs: 92.24g |
|
2613*
|
2053
|
| Fri 18th: |
1400 *
|
100%
|
fat: 38.89g |
| |
protein: 74.07g |
| |
carbs: 191.30g |
|
2759*
|
1359
|
| Thu 17th: |
1257 *
|
90%
|
fat: 30.48g |
| |
protein: 124.33g |
| |
carbs: 123.78g |
|
2759*
|
1502
|
| Wed 16th: |
1261 *
|
90%
|
fat: 47.09g |
| |
protein: 83.03g |
| |
carbs: 130.77g |
|
2512*
|
1251
|
