| December 2012 |
| Wed 26th: |
740 *
|
34%
|
fat: 26.80g |
| |
protein: 44.55g |
| |
carbs: 84.25g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
1112 *
|
51%
|
fat: 34.06g |
| |
protein: 88.34g |
| |
carbs: 99.68g |
|
-
|
-
|
| Mon 19th: |
270 *
|
12%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 17th: |
110 *
|
5%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 16th: |
1033
|
47%
|
fat: 32.36g |
| |
protein: 82.63g |
| |
carbs: 98.66g |
|
-
|
-
|
| Thu 15th: |
1584 *
|
72%
|
fat: 63.82g |
| |
protein: 113.84g |
| |
carbs: 137.69g |
|
-
|
-
|
| Wed 14th: |
1359 *
|
62%
|
fat: 41.31g |
| |
protein: 102.79g |
| |
carbs: 144.72g |
|
2286
|
 927
|
| Tue 13th: |
1703
|
-
|
fat: 57.11g |
| |
protein: 127.30g |
| |
carbs: 173.17g |
|
-
|
-
|
