| March 2013 |
| Thu 21st: |
268 *
|
13%
|
fat: 7.58g |
| |
protein: 27.48g |
| |
carbs: 22.86g |
|
-
|
-
|
| September 2011 |
| Thu 15th: |
358 *
|
18%
|
fat: 8.58g |
| |
protein: 32.48g |
| |
carbs: 42.86g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
1096
|
55%
|
fat: 28.07g |
| |
protein: 128.38g |
| |
carbs: 78.82g |
|
-
|
-
|
| Fri 3rd: |
151
|
8%
|
fat: 6.53g |
| |
protein: 19.89g |
| |
carbs: 2.62g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
880
|
44%
|
fat: 24.20g |
| |
protein: 123.76g |
| |
carbs: 34.86g |
|
-
|
-
|
| Fri 27th: |
151
|
8%
|
fat: 6.53g |
| |
protein: 19.89g |
| |
carbs: 2.62g |
|
-
|
-
|
| Wed 25th: |
1623
|
81%
|
fat: 30.05g |
| |
protein: 228.97g |
| |
carbs: 104.52g |
|
4500*
|
 2877
|
| Tue 24th: |
2034
|
102%
|
fat: 73.15g |
| |
protein: 143.46g |
| |
carbs: 209.66g |
|
-
|
-
|
| Mon 23rd: |
1828
|
91%
|
fat: 58.35g |
| |
protein: 176.40g |
| |
carbs: 160.01g |
|
3834*
|
2006
|
| Sun 22nd: |
1143
|
57%
|
fat: 22.09g |
| |
protein: 108.80g |
| |
carbs: 99.03g |
|
3547
|
2404
|
