| November 2012 |
| Wed 28th: |
769
|
64%
|
fat: 35.88g |
| |
protein: 59.03g |
| |
carbs: 47.02g |
|
-
|
-
|
| Tue 27th: |
1115
|
93%
|
fat: 23.56g |
| |
protein: 33.96g |
| |
carbs: 187.26g |
|
-
|
-
|
| Mon 26th: |
1457
|
121%
|
fat: 44.17g |
| |
protein: 74.16g |
| |
carbs: 186.77g |
|
-
|
-
|
| Sat 24th: |
436 *
|
36%
|
fat: 0.00g |
| |
protein: 4.67g |
| |
carbs: 36.01g |
|
-
|
-
|
| Fri 23rd: |
194
|
16%
|
fat: 0.40g |
| |
protein: 1.88g |
| |
carbs: 43.82g |
|
-
|
-
|
| Thu 22nd: |
1937
|
161%
|
fat: 42.58g |
| |
protein: 62.40g |
| |
carbs: 328.28g |
|
-
|
-
|
| Wed 21st: |
957
|
80%
|
fat: 26.69g |
| |
protein: 41.91g |
| |
carbs: 133.29g |
|
-
|
-
|
| Tue 20th: |
1554
|
130%
|
fat: 65.74g |
| |
protein: 105.49g |
| |
carbs: 139.49g |
|
-
|
-
|
| Thu 15th: |
940
|
78%
|
fat: 29.03g |
| |
protein: 29.58g |
| |
carbs: 140.37g |
|
-
|
-
|
| Wed 14th: |
1125
|
94%
|
fat: 38.77g |
| |
protein: 62.38g |
| |
carbs: 126.62g |
|
-
|
-
|
| Tue 13th: |
1615
|
135%
|
fat: 59.19g |
| |
protein: 77.71g |
| |
carbs: 196.42g |
|
-
|
-
|
