Lynn Donna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 20th: 1117 * 62%
fat: 15.50g
|
protein: 17.00g
|
carbs: 167.00g
- -
May 2014
Tue 20th: 1226 * 68%
fat: 76.40g
|
protein: 41.55g
|
carbs: 92.95g
- -
Sat 17th: 1131 * 63%
fat: 51.69g
|
protein: 36.00g
|
carbs: 137.99g
- -
March 2014
Wed 5th: 532 * 30%
fat: 5.00g
|
protein: 79.00g
|
carbs: 47.00g
- -
Sat 1st: 1259 * 70%
fat: 50.34g
|
protein: 56.46g
|
carbs: 147.65g
- -
February 2014
Sun 9th: 3332 * 185%
fat: 185.28g
|
protein: 80.69g
|
carbs: 323.59g
- -
October 2013
Sun 6th: 1951 * 108%
fat: 116.81g
|
protein: 132.62g
|
carbs: 93.52g
- -
Sat 5th: 1336 * 74%
fat: 73.98g
|
protein: 35.10g
|
carbs: 141.15g
- -
Wed 2nd: 642 * 36%
fat: 5.30g
|
protein: 42.95g
|
carbs: 106.26g
- -
September 2013
Mon 23rd: 100 * 6%
fat: 1.00g
|
protein: 21.00g
|
carbs: 1.00g
- -
Tue 17th: 120 * 7%
fat: 3.00g
|
protein: 12.00g
|
carbs: 13.00g
- -
Mon 16th: 388 * 22%
fat: 6.22g
|
protein: 66.22g
|
carbs: 17.88g
- -
Tue 3rd: 684 * 38%
fat: 35.71g
|
protein: 63.76g
|
carbs: 26.88g
- -
Mon 2nd: 71 * 4%
fat: 0.24g
|
protein: 0.36g
|
carbs: 19.06g
- -
August 2013
Thu 29th: 385 * 21%
fat: 3.74g
|
protein: 58.90g
|
carbs: 30.01g
- -
Wed 28th: 433 * 24%
fat: 23.25g
|
protein: 45.38g
|
carbs: 9.58g
- -
Mon 26th: 630 * 35%
fat: 27.00g
|
protein: 74.28g
|
carbs: 15.07g
- -
Fri 23rd: 489 * 27%
fat: 7.75g
|
protein: 72.78g
|
carbs: 29.93g
- -
Thu 22nd: 685 * 38%
fat: 30.08g
|
protein: 58.94g
|
carbs: 48.74g
- -
Wed 21st: 579 * 32%
fat: 25.25g
|
protein: 60.27g
|
carbs: 32.07g
- -

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