Julieannlutt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Tue 11th: 746 * 41%
fat: 34.56g
|
protein: 45.18g
|
carbs: 73.09g
2259*  1513
Mon 10th: - - 1986* -
April 2013
Tue 16th: 567 * 32%
fat: 24.15g
|
protein: 26.74g
|
carbs: 64.30g
- -
Mon 15th: 694 * 39%
fat: 28.01g
|
protein: 29.06g
|
carbs: 71.82g
- -
Mon 8th: 750 * 42%
fat: 25.50g
|
protein: 22.00g
|
carbs: 128.00g
1956*  1206
July 2012
Tue 24th: 1016 * 56%
fat: 36.31g
|
protein: 30.14g
|
carbs: 149.19g
- -
Thu 12th: 916 * 51%
fat: 30.85g
|
protein: 29.74g
|
carbs: 137.94g
- -
Mon 9th: 642 * 36%
fat: 14.52g
|
protein: 24.52g
|
carbs: 105.97g
- -
June 2012
Fri 15th: 1134 * 63%
fat: 40.23g
|
protein: 55.23g
|
carbs: 144.70g
- -
May 2012
Mon 14th: 112 * 6%
fat: 0.50g
|
protein: 1.74g
|
carbs: 25.79g
- -
Thu 10th: 60 * 3%
fat: 3.50g
|
protein: 5.00g
|
carbs: 0.00g
- -
Mon 7th: 1615 * 90%
fat: 51.50g
|
protein: 80.00g
|
carbs: 210.00g
1898*  283
April 2012
Wed 18th: 1387 * 77%
fat: 33.09g
|
protein: 70.41g
|
carbs: 198.72g
1839*  452
Tue 17th: 923 * 51%
fat: 26.05g
|
protein: 58.21g
|
carbs: 112.05g
- -
Mon 16th: 1384 * 77%
fat: 39.19g
|
protein: 69.84g
|
carbs: 191.58g
- -
Mon 2nd: 1632 * 91%
fat: 55.00g
|
protein: 57.00g
|
carbs: 240.75g
2068*  436
March 2012
Tue 27th: 620 * 34%
fat: 11.00g
|
protein: 24.00g
|
carbs: 110.00g
- -
Mon 26th: 2310 * 128%
fat: 119.00g
|
protein: 83.00g
|
carbs: 239.00g
- -
Wed 14th: 934 * 52%
fat: 23.50g
|
protein: 34.26g
|
carbs: 152.63g
- -
February 2012
Thu 23rd: 218 * 12%
fat: 4.25g
|
protein: 21.50g
|
carbs: 30.50g
- -
Sun 19th: 1569 * 87%
fat: 72.91g
|
protein: 75.68g
|
carbs: 157.17g
1839*  270

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