| March 2015 |
| Sun 8th: |
-
|
-
|
|
3599*
|
-
|
| November 2014 |
| Wed 26th: |
1852 *
|
71%
|
fat: 80.68g |
| |
protein: 93.57g |
| |
carbs: 193.26g |
|
3655*
|
 1803
|
| Tue 25th: |
1459 *
|
56%
|
fat: 44.09g |
| |
protein: 45.97g |
| |
carbs: 228.53g |
|
3834*
|
2375
|
| Mon 24th: |
1110
|
43%
|
fat: 25.16g |
| |
protein: 54.99g |
| |
carbs: 177.15g |
|
4547*
|
3437
|
| Sun 23rd: |
908 *
|
35%
|
fat: 23.78g |
| |
protein: 19.41g |
| |
carbs: 155.57g |
|
4080*
|
3172
|
| October 2014 |
| Tue 7th: |
649 *
|
25%
|
fat: 16.05g |
| |
protein: 33.82g |
| |
carbs: 97.14g |
|
3467*
|
2818
|
| Mon 6th: |
1125 *
|
43%
|
fat: 11.13g |
| |
protein: 44.98g |
| |
carbs: 213.69g |
|
3687*
|
2562
|
| Sun 5th: |
1667
|
64%
|
fat: 48.46g |
| |
protein: 75.86g |
| |
carbs: 242.32g |
|
3460
|
1793
|
| Sat 4th: |
986 *
|
38%
|
fat: 10.56g |
| |
protein: 28.31g |
| |
carbs: 201.88g |
|
3518*
|
2532
|
| Fri 3rd: |
1320
|
51%
|
fat: 29.47g |
| |
protein: 47.66g |
| |
carbs: 220.24g |
|
4147
|
2827
|
| Thu 2nd: |
1325 *
|
51%
|
fat: 29.97g |
| |
protein: 57.87g |
| |
carbs: 208.93g |
|
3820*
|
2495
|
| Wed 1st: |
2152 *
|
83%
|
fat: 77.23g |
| |
protein: 43.76g |
| |
carbs: 329.58g |
|
3257*
|
1105
|
| September 2014 |
| Tue 30th: |
1243 *
|
48%
|
fat: 20.52g |
| |
protein: 40.23g |
| |
carbs: 231.85g |
|
3509*
|
2266
|
| Mon 29th: |
1550 *
|
60%
|
fat: 25.15g |
| |
protein: 49.42g |
| |
carbs: 292.69g |
|
3476*
|
1926
|
| Sun 28th: |
1306
|
50%
|
fat: 21.28g |
| |
protein: 76.76g |
| |
carbs: 207.82g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
-
|
-
|
|
3780*
|
-
|
| Mon 18th: |
-
|
-
|
|
4413
|
-
|
| February 2013 |
| Tue 19th: |
1671 *
|
64%
|
fat: 8.71g |
| |
protein: 42.53g |
| |
carbs: 359.10g |
|
3194*
|
1523
|
| Mon 18th: |
1613 *
|
62%
|
fat: 24.35g |
| |
protein: 47.40g |
| |
carbs: 313.10g |
|
3390
|
1777
|
| November 2012 |
| Fri 16th: |
1330 *
|
51%
|
fat: 49.34g |
| |
protein: 49.90g |
| |
carbs: 166.80g |
|
3377*
|
2047
|
| Thu 15th: |
1452
|
56%
|
fat: 28.43g |
| |
protein: 52.38g |
| |
carbs: 252.31g |
|
3541*
|
2089
|
