| December 2012 |
| Fri 14th: |
243 *
|
-
|
fat: 17.33g |
| |
protein: 17.95g |
| |
carbs: 2.74g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1113 *
|
-
|
fat: 83.71g |
| |
protein: 67.74g |
| |
carbs: 22.53g |
|
-
|
-
|
| Thu 29th: |
1178 *
|
-
|
fat: 85.15g |
| |
protein: 64.15g |
| |
carbs: 40.32g |
|
-
|
-
|
| Wed 28th: |
618 *
|
-
|
fat: 31.15g |
| |
protein: 46.12g |
| |
carbs: 11.56g |
|
-
|
-
|
| Tue 27th: |
748 *
|
-
|
fat: 33.45g |
| |
protein: 53.16g |
| |
carbs: 18.60g |
|
-
|
-
|
| Mon 26th: |
847 *
|
-
|
fat: 38.32g |
| |
protein: 57.06g |
| |
carbs: 26.35g |
|
-
|
-
|
| Sun 25th: |
1125 *
|
-
|
fat: 70.23g |
| |
protein: 88.47g |
| |
carbs: 36.86g |
|
-
|
-
|
| Sat 24th: |
1051 *
|
-
|
fat: 57.98g |
| |
protein: 103.25g |
| |
carbs: 30.40g |
|
-
|
-
|
| Fri 23rd: |
513 *
|
-
|
fat: 30.83g |
| |
protein: 41.27g |
| |
carbs: 16.17g |
|
-
|
-
|
| Thu 22nd: |
1232 *
|
-
|
fat: 56.39g |
| |
protein: 137.45g |
| |
carbs: 37.12g |
|
-
|
-
|
| Wed 21st: |
868 *
|
-
|
fat: 45.91g |
| |
protein: 73.98g |
| |
carbs: 23.68g |
|
-
|
-
|
| Tue 20th: |
1010 *
|
-
|
fat: 56.32g |
| |
protein: 92.04g |
| |
carbs: 30.13g |
|
-
|
-
|
| Mon 19th: |
311 *
|
-
|
fat: 22.63g |
| |
protein: 12.59g |
| |
carbs: 16.92g |
|
-
|
-
|
| Sun 18th: |
825 *
|
-
|
fat: 39.21g |
| |
protein: 58.59g |
| |
carbs: 47.83g |
|
-
|
-
|
| Sat 17th: |
1068 *
|
-
|
fat: 63.70g |
| |
protein: 78.49g |
| |
carbs: 24.76g |
|
-
|
-
|
| Fri 16th: |
1019 *
|
-
|
fat: 56.94g |
| |
protein: 77.76g |
| |
carbs: 24.70g |
|
-
|
-
|
| Thu 15th: |
849 *
|
-
|
fat: 50.94g |
| |
protein: 53.89g |
| |
carbs: 47.37g |
|
-
|
-
|
| Wed 14th: |
1192 *
|
-
|
fat: 79.74g |
| |
protein: 75.05g |
| |
carbs: 47.19g |
|
-
|
-
|
| Tue 13th: |
1321
|
-
|
fat: 101.68g |
| |
protein: 67.77g |
| |
carbs: 37.74g |
|
-
|
-
|
