| January 2013 |
| Thu 24th: |
1232 *
|
44%
|
fat: 45.00g |
| |
protein: 60.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Wed 23rd: |
710 *
|
25%
|
fat: 41.00g |
| |
protein: 21.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 22nd: |
896 *
|
32%
|
fat: 27.26g |
| |
protein: 44.78g |
| |
carbs: 123.55g |
|
-
|
-
|
| Wed 16th: |
1117 *
|
40%
|
fat: 52.19g |
| |
protein: 84.58g |
| |
carbs: 77.42g |
|
-
|
-
|
| Tue 15th: |
1252 *
|
45%
|
fat: 63.22g |
| |
protein: 51.79g |
| |
carbs: 119.10g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
192 *
|
7%
|
fat: 0.00g |
| |
protein: 1.60g |
| |
carbs: 17.60g |
|
-
|
-
|
| Tue 11th: |
1135 *
|
41%
|
fat: 47.13g |
| |
protein: 30.47g |
| |
carbs: 127.50g |
|
-
|
-
|
| Mon 10th: |
1213 *
|
43%
|
fat: 49.58g |
| |
protein: 71.34g |
| |
carbs: 127.22g |
|
-
|
-
|
| Wed 5th: |
1008 *
|
36%
|
fat: 34.88g |
| |
protein: 92.43g |
| |
carbs: 77.41g |
|
-
|
-
|
| Tue 4th: |
1230 *
|
44%
|
fat: 41.00g |
| |
protein: 44.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Mon 3rd: |
1578 *
|
56%
|
fat: 82.31g |
| |
protein: 88.86g |
| |
carbs: 124.63g |
|
-
|
-
|
| Sat 1st: |
974 *
|
35%
|
fat: 71.54g |
| |
protein: 43.90g |
| |
carbs: 41.35g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
520 *
|
19%
|
fat: 31.00g |
| |
protein: 15.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 28th: |
1505 *
|
54%
|
fat: 37.37g |
| |
protein: 99.64g |
| |
carbs: 202.45g |
|
-
|
-
|
| Tue 27th: |
1017 *
|
36%
|
fat: 26.29g |
| |
protein: 25.31g |
| |
carbs: 169.78g |
|
-
|
-
|
| Mon 26th: |
910 *
|
32%
|
fat: 33.50g |
| |
protein: 41.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 21st: |
2294
|
82%
|
fat: 36.90g |
| |
protein: 69.04g |
| |
carbs: 296.85g |
|
-
|
-
|
| Tue 20th: |
2790
|
100%
|
fat: 85.77g |
| |
protein: 122.43g |
| |
carbs: 359.90g |
|
-
|
-
|
| Mon 19th: |
2856
|
102%
|
fat: 107.26g |
| |
protein: 104.59g |
| |
carbs: 367.54g |
|
-
|
-
|
| Fri 16th: |
2469
|
88%
|
fat: 52.94g |
| |
protein: 62.11g |
| |
carbs: 316.35g |
|
-
|
-
|
