peggymack's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 22nd: 1005 * -
fat: 14.97g
|
protein: 52.21g
|
carbs: 165.71g
- -
Sun 21st: 525 * -
fat: 7.97g
|
protein: 40.21g
|
carbs: 71.71g
- -
Sat 20th: 1523 * -
fat: 35.32g
|
protein: 81.37g
|
carbs: 211.37g
- -
Fri 19th: 2213 * -
fat: 133.75g
|
protein: 66.93g
|
carbs: 143.81g
- -
January 2012
Tue 3rd: 1250 * -
fat: 29.38g
|
protein: 60.95g
|
carbs: 200.33g
- -
August 2011
Wed 31st: 850 * -
fat: 9.50g
|
protein: 41.00g
|
carbs: 154.00g
- -
Tue 30th: 759 * -
fat: 26.79g
|
protein: 18.49g
|
carbs: 111.18g
3160*  2401
July 2011
Sun 3rd: 794 * -
fat: 19.46g
|
protein: 47.06g
|
carbs: 107.61g
- -
June 2011
Wed 29th: 280 * -
fat: 16.00g
|
protein: 30.00g
|
carbs: 0.00g
- -
May 2011
Wed 25th: - - 3328* -

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