Mymaria57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 26th: 369 * 18%
fat: 17.47g
|
protein: 17.91g
|
carbs: 36.07g
1926*  1557
March 2012
Mon 12th: 1106 * 53%
fat: 28.88g
|
protein: 59.73g
|
carbs: 187.44g
2613*  1507
Sun 11th: 195 * 9%
fat: 2.45g
|
protein: 3.50g
|
carbs: 33.00g
- -
Fri 9th: 700 * 33%
fat: 33.63g
|
protein: 23.82g
|
carbs: 79.45g
2584*  1884
Thu 8th: 1177 * 56%
fat: 33.02g
|
protein: 63.07g
|
carbs: 166.75g
2291*  1114
Wed 7th: 1309 * 62%
fat: 64.12g
|
protein: 59.27g
|
carbs: 121.09g
- -
Tue 6th: 704 * 34%
fat: 14.74g
|
protein: 28.08g
|
carbs: 137.15g
2352*  1648
Mon 5th: 974 * 46%
fat: 42.99g
|
protein: 59.93g
|
carbs: 96.96g
- -
Sun 4th: 785 * 37%
fat: 32.44g
|
protein: 40.77g
|
carbs: 85.12g
- -
Sat 3rd: 1351 * 64%
fat: 52.51g
|
protein: 53.62g
|
carbs: 162.35g
2017*  666
Fri 2nd: 1209 * 58%
fat: 51.01g
|
protein: 69.85g
|
carbs: 105.98g
- -
Thu 1st: 906 * 43%
fat: 45.78g
|
protein: 60.20g
|
carbs: 58.56g
2428*  1522
February 2012
Wed 29th: 1262 * 60%
fat: 71.77g
|
protein: 76.26g
|
carbs: 83.75g
- -
Tue 28th: 1307 * 62%
fat: 61.94g
|
protein: 76.30g
|
carbs: 118.86g
2343*  1036
Mon 27th: 473 * 23%
fat: 20.96g
|
protein: 38.65g
|
carbs: 30.89g
- -
Sun 26th: 1119 * 53%
fat: 43.64g
|
protein: 72.73g
|
carbs: 111.79g
- -
Sat 25th: 588 * 28%
fat: 25.73g
|
protein: 35.31g
|
carbs: 52.86g
- -
Fri 24th: 1186 * 56%
fat: 44.35g
|
protein: 43.70g
|
carbs: 160.28g
2343*  1157
Tue 21st: 662 * 32%
fat: 28.24g
|
protein: 13.38g
|
carbs: 92.58g
- -
Mon 20th: 664 * 32%
fat: 23.14g
|
protein: 10.41g
|
carbs: 116.00g
- -

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