| June 2017 |
| Sun 11th: |
734 *
|
46%
|
fat: 40.22g |
| |
protein: 36.10g |
| |
carbs: 65.97g |
|
2246*
|
 1512
|
| Sat 10th: |
1440 *
|
90%
|
fat: 91.34g |
| |
protein: 72.57g |
| |
carbs: 90.04g |
|
-
|
-
|
| Fri 9th: |
808 *
|
50%
|
fat: 26.04g |
| |
protein: 52.84g |
| |
carbs: 102.63g |
|
-
|
-
|
| Thu 8th: |
1373 *
|
86%
|
fat: 48.97g |
| |
protein: 65.68g |
| |
carbs: 184.90g |
|
-
|
-
|
| Mon 5th: |
527 *
|
33%
|
fat: 8.88g |
| |
protein: 49.50g |
| |
carbs: 66.34g |
|
-
|
-
|
| Sun 4th: |
633 *
|
40%
|
fat: 34.72g |
| |
protein: 59.38g |
| |
carbs: 26.24g |
|
-
|
-
|
| Sat 3rd: |
1394 *
|
87%
|
fat: 61.04g |
| |
protein: 55.34g |
| |
carbs: 174.39g |
|
-
|
-
|
| Fri 2nd: |
2866 *
|
179%
|
fat: 96.00g |
| |
protein: 70.72g |
| |
carbs: 293.93g |
|
-
|
-
|
| Thu 1st: |
1127 *
|
70%
|
fat: 49.00g |
| |
protein: 62.58g |
| |
carbs: 120.33g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1479 *
|
92%
|
fat: 50.53g |
| |
protein: 107.74g |
| |
carbs: 171.01g |
|
2525*
|
1046
|
| Tue 30th: |
1418 *
|
89%
|
fat: 41.28g |
| |
protein: 74.13g |
| |
carbs: 194.27g |
|
2416*
|
998
|
| Mon 29th: |
1583 *
|
99%
|
fat: 45.40g |
| |
protein: 47.39g |
| |
carbs: 267.38g |
|
2710*
|
1127
|
| November 2013 |
| Tue 12th: |
1296 *
|
93%
|
fat: 18.55g |
| |
protein: 56.02g |
| |
carbs: 230.17g |
|
1960*
|
664
|
| August 2013 |
| Tue 20th: |
1033 *
|
74%
|
fat: 23.11g |
| |
protein: 13.26g |
| |
carbs: 189.01g |
|
1896*
|
863
|
| October 2012 |
| Wed 3rd: |
597 *
|
43%
|
fat: 10.21g |
| |
protein: 24.66g |
| |
carbs: 103.58g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
269 *
|
19%
|
fat: 2.48g |
| |
protein: 5.55g |
| |
carbs: 60.23g |
|
-
|
-
|
| Wed 8th: |
1437 *
|
103%
|
fat: 63.25g |
| |
protein: 46.64g |
| |
carbs: 190.91g |
|
1703*
|
266
|
| May 2012 |
| Thu 17th: |
608 *
|
43%
|
fat: 28.50g |
| |
protein: 14.25g |
| |
carbs: 89.25g |
|
-
|
-
|
| Tue 8th: |
70 *
|
5%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
439 *
|
31%
|
fat: 11.27g |
| |
protein: 7.18g |
| |
carbs: 85.43g |
|
-
|
-
|
