| February 2013 |
| Wed 20th: |
469 *
|
28%
|
fat: 20.03g |
| |
protein: 30.12g |
| |
carbs: 21.16g |
|
1820*
|
 1351
|
| Tue 19th: |
883 *
|
52%
|
fat: 47.76g |
| |
protein: 65.52g |
| |
carbs: 17.78g |
|
2323*
|
1440
|
| Mon 18th: |
984 *
|
58%
|
fat: 62.18g |
| |
protein: 86.64g |
| |
carbs: 16.13g |
|
2160*
|
1176
|
| Sun 17th: |
1284 *
|
76%
|
fat: 44.55g |
| |
protein: 105.39g |
| |
carbs: 113.43g |
|
2303*
|
1019
|
| Sat 16th: |
1194 *
|
70%
|
fat: 27.04g |
| |
protein: 53.17g |
| |
carbs: 191.00g |
|
-
|
-
|
| Fri 15th: |
775
|
46%
|
fat: 25.53g |
| |
protein: 98.22g |
| |
carbs: 28.17g |
|
2169
|
1394
|
| Thu 14th: |
534
|
31%
|
fat: 19.02g |
| |
protein: 56.74g |
| |
carbs: 25.54g |
|
2174
|
1640
|
| November 2012 |
| Thu 15th: |
982
|
58%
|
fat: 26.35g |
| |
protein: 56.68g |
| |
carbs: 128.86g |
|
2090
|
1108
|
| Wed 14th: |
1564
|
92%
|
fat: 44.00g |
| |
protein: 50.33g |
| |
carbs: 243.20g |
|
2746*
|
1182
|
| Tue 13th: |
993
|
58%
|
fat: 27.43g |
| |
protein: 51.25g |
| |
carbs: 132.17g |
|
2321*
|
1328
|
| Mon 12th: |
1644
|
97%
|
fat: 52.53g |
| |
protein: 80.47g |
| |
carbs: 220.83g |
|
2498*
|
854
|
| Sun 11th: |
1086
|
64%
|
fat: 39.60g |
| |
protein: 53.37g |
| |
carbs: 138.85g |
|
2172*
|
1086
|
