| March 2013 |
| Sun 10th: |
560 *
|
40%
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 9th: |
1210 *
|
86%
|
fat: 30.94g |
| |
protein: 80.45g |
| |
carbs: 69.55g |
|
2083*
|
 873
|
| Fri 8th: |
1306 *
|
93%
|
fat: 55.48g |
| |
protein: 40.19g |
| |
carbs: 169.04g |
|
2217*
|
911
|
| Thu 7th: |
1189 *
|
85%
|
fat: 74.39g |
| |
protein: 44.65g |
| |
carbs: 85.92g |
|
2217*
|
1028
|
| February 2013 |
| Fri 22nd: |
507 *
|
36%
|
fat: 18.47g |
| |
protein: 18.02g |
| |
carbs: 68.52g |
|
-
|
-
|
| Tue 19th: |
424 *
|
30%
|
fat: 14.58g |
| |
protein: 4.51g |
| |
carbs: 73.88g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
1319 *
|
94%
|
fat: 43.08g |
| |
protein: 98.82g |
| |
carbs: 132.74g |
|
-
|
-
|
| Sun 9th: |
1406 *
|
100%
|
fat: 56.01g |
| |
protein: 87.82g |
| |
carbs: 136.23g |
|
3385*
|
1979
|
| November 2012 |
| Mon 19th: |
715 *
|
51%
|
fat: 28.04g |
| |
protein: 71.88g |
| |
carbs: 42.39g |
|
-
|
-
|
| Wed 14th: |
1443 *
|
103%
|
fat: 75.04g |
| |
protein: 36.57g |
| |
carbs: 156.71g |
|
2752*
|
1309
|
| Tue 13th: |
1515 *
|
108%
|
fat: 51.10g |
| |
protein: 88.89g |
| |
carbs: 173.92g |
|
3082*
|
1567
|
| Mon 12th: |
960 *
|
69%
|
fat: 58.00g |
| |
protein: 24.00g |
| |
carbs: 84.00g |
|
3792*
|
2832
|
| Sun 11th: |
1182 *
|
84%
|
fat: 45.99g |
| |
protein: 66.85g |
| |
carbs: 128.60g |
|
2928*
|
1746
|
