| December 2012 |
| Wed 26th: |
544
|
35%
|
fat: 13.10g |
| |
protein: 9.06g |
| |
carbs: 99.50g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
927
|
60%
|
fat: 24.46g |
| |
protein: 37.71g |
| |
carbs: 142.35g |
|
2260
|
 1333
|
| Thu 1st: |
1865
|
120%
|
fat: 47.50g |
| |
protein: 63.86g |
| |
carbs: 308.32g |
|
2293
|
428
|
| October 2012 |
| Wed 31st: |
1572
|
101%
|
fat: 51.73g |
| |
protein: 68.25g |
| |
carbs: 203.10g |
|
1967
|
395
|
| Tue 30th: |
1509
|
97%
|
fat: 46.00g |
| |
protein: 60.82g |
| |
carbs: 203.07g |
|
2061
|
552
|
| Mon 29th: |
1914
|
123%
|
fat: 72.67g |
| |
protein: 87.53g |
| |
carbs: 223.66g |
|
2289
|
375
|
| Sat 27th: |
1892
|
122%
|
fat: 71.27g |
| |
protein: 75.12g |
| |
carbs: 241.02g |
|
1988
|
96
|
| Thu 25th: |
1560
|
101%
|
fat: 50.45g |
| |
protein: 62.20g |
| |
carbs: 211.73g |
|
2166
|
606
|
| Wed 24th: |
1691
|
109%
|
fat: 55.43g |
| |
protein: 98.75g |
| |
carbs: 208.28g |
|
2059
|
368
|
| Tue 23rd: |
1785
|
115%
|
fat: 55.73g |
| |
protein: 91.04g |
| |
carbs: 237.03g |
|
2115*
|
330
|
| Mon 22nd: |
1752
|
113%
|
fat: 63.87g |
| |
protein: 61.79g |
| |
carbs: 245.52g |
|
2404
|
652
|
| Fri 19th: |
1448
|
93%
|
fat: 48.39g |
| |
protein: 61.20g |
| |
carbs: 197.44g |
|
-
|
-
|
| Thu 18th: |
2296 *
|
148%
|
fat: 67.45g |
| |
protein: 85.65g |
| |
carbs: 281.50g |
|
2149*
|
 147
|
| Wed 17th: |
1726
|
111%
|
fat: 53.47g |
| |
protein: 74.05g |
| |
carbs: 241.61g |
|
2059
|
333
|
| Tue 16th: |
2572
|
166%
|
fat: 83.36g |
| |
protein: 95.63g |
| |
carbs: 320.80g |
|
2105
|
467
|
| Mon 15th: |
2120
|
137%
|
fat: 82.19g |
| |
protein: 104.16g |
| |
carbs: 255.91g |
|
2085
|
35
|
| Fri 12th: |
1223
|
79%
|
fat: 38.16g |
| |
protein: 58.21g |
| |
carbs: 164.94g |
|
1988
|
765
|
| Thu 11th: |
1422
|
92%
|
fat: 52.82g |
| |
protein: 77.12g |
| |
carbs: 164.42g |
|
2041
|
619
|
| Wed 10th: |
1487
|
96%
|
fat: 59.45g |
| |
protein: 52.08g |
| |
carbs: 193.78g |
|
2102
|
615
|
| Tue 9th: |
1399
|
90%
|
fat: 53.70g |
| |
protein: 55.25g |
| |
carbs: 175.99g |
|
2117
|
718
|
