| May 2013 |
| Wed 1st: |
655 *
|
28%
|
fat: 24.22g |
| |
protein: 102.52g |
| |
carbs: 5.85g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
681 *
|
30%
|
fat: 31.39g |
| |
protein: 91.48g |
| |
carbs: 9.32g |
|
-
|
-
|
| Mon 22nd: |
1052 *
|
46%
|
fat: 37.30g |
| |
protein: 164.40g |
| |
carbs: 11.38g |
|
-
|
-
|
| Sun 21st: |
641 *
|
28%
|
fat: 25.36g |
| |
protein: 96.50g |
| |
carbs: 2.62g |
|
-
|
-
|
| Sat 20th: |
711 *
|
31%
|
fat: 33.95g |
| |
protein: 93.39g |
| |
carbs: 11.40g |
|
-
|
-
|
| Fri 19th: |
1198 *
|
52%
|
fat: 61.13g |
| |
protein: 155.65g |
| |
carbs: 11.63g |
|
-
|
-
|
| Thu 18th: |
1430 *
|
62%
|
fat: 80.17g |
| |
protein: 162.85g |
| |
carbs: 21.32g |
|
-
|
-
|
| Wed 17th: |
1718 *
|
75%
|
fat: 88.35g |
| |
protein: 204.89g |
| |
carbs: 39.68g |
|
-
|
-
|
| Tue 16th: |
1290 *
|
56%
|
fat: 63.13g |
| |
protein: 151.66g |
| |
carbs: 38.35g |
|
-
|
-
|
| Mon 15th: |
1523 *
|
66%
|
fat: 65.76g |
| |
protein: 196.28g |
| |
carbs: 53.72g |
|
-
|
-
|
| Sun 14th: |
1590 *
|
69%
|
fat: 64.38g |
| |
protein: 207.78g |
| |
carbs: 54.85g |
|
-
|
-
|
| Sat 13th: |
1570 *
|
68%
|
fat: 67.26g |
| |
protein: 195.67g |
| |
carbs: 59.89g |
|
-
|
-
|
| Fri 12th: |
1136 *
|
49%
|
fat: 55.76g |
| |
protein: 151.19g |
| |
carbs: 15.02g |
|
-
|
-
|
| Thu 11th: |
1592 *
|
69%
|
fat: 63.17g |
| |
protein: 222.35g |
| |
carbs: 49.31g |
|
-
|
-
|
| Wed 10th: |
1191 *
|
52%
|
fat: 54.25g |
| |
protein: 161.35g |
| |
carbs: 22.85g |
|
-
|
-
|
| Tue 9th: |
1356 *
|
59%
|
fat: 48.41g |
| |
protein: 186.03g |
| |
carbs: 62.64g |
|
-
|
-
|
| Mon 8th: |
1840 *
|
80%
|
fat: 74.30g |
| |
protein: 193.73g |
| |
carbs: 117.26g |
|
-
|
-
|
| Sun 7th: |
1079 *
|
47%
|
fat: 32.10g |
| |
protein: 112.84g |
| |
carbs: 94.49g |
|
-
|
-
|
| Sat 6th: |
1846
|
80%
|
fat: 61.45g |
| |
protein: 198.85g |
| |
carbs: 139.39g |
|
-
|
-
|
| Fri 5th: |
1792
|
78%
|
fat: 54.21g |
| |
protein: 215.78g |
| |
carbs: 125.66g |
|
-
|
-
|
