| August 2014 |
| Sun 17th: |
1974 *
|
86%
|
fat: 112.41g |
| |
protein: 142.09g |
| |
carbs: 118.51g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
247 *
|
11%
|
fat: 11.82g |
| |
protein: 21.26g |
| |
carbs: 11.15g |
|
-
|
-
|
| February 2014 |
| Sat 22nd: |
1100 *
|
48%
|
fat: 33.12g |
| |
protein: 164.78g |
| |
carbs: 45.65g |
|
-
|
-
|
| Wed 19th: |
1193 *
|
52%
|
fat: 53.43g |
| |
protein: 140.24g |
| |
carbs: 53.08g |
|
-
|
-
|
| Mon 17th: |
1021 *
|
44%
|
fat: 52.28g |
| |
protein: 86.75g |
| |
carbs: 54.73g |
|
-
|
-
|
| Sat 15th: |
1278 *
|
56%
|
fat: 53.02g |
| |
protein: 155.36g |
| |
carbs: 58.93g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
472 *
|
21%
|
fat: 1.67g |
| |
protein: 34.81g |
| |
carbs: 79.42g |
|
-
|
-
|
| Sun 5th: |
97 *
|
4%
|
fat: 0.64g |
| |
protein: 8.46g |
| |
carbs: 19.79g |
|
-
|
-
|
| Thu 2nd: |
47 *
|
2%
|
fat: 0.28g |
| |
protein: 5.15g |
| |
carbs: 9.08g |
|
-
|
-
|
| Wed 1st: |
582 *
|
25%
|
fat: 51.01g |
| |
protein: 21.42g |
| |
carbs: 19.89g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
1374 *
|
60%
|
fat: 67.22g |
| |
protein: 157.24g |
| |
carbs: 43.69g |
|
-
|
-
|
| Sat 28th: |
1438 *
|
63%
|
fat: 82.42g |
| |
protein: 143.16g |
| |
carbs: 44.23g |
|
-
|
-
|
| August 2013 |
| Sun 11th: |
1034 *
|
45%
|
fat: 59.09g |
| |
protein: 122.71g |
| |
carbs: 8.80g |
|
-
|
-
|
| July 2013 |
| Fri 26th: |
981 *
|
43%
|
fat: 45.23g |
| |
protein: 112.23g |
| |
carbs: 29.52g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
655 *
|
28%
|
fat: 24.22g |
| |
protein: 102.52g |
| |
carbs: 5.85g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
681 *
|
30%
|
fat: 31.39g |
| |
protein: 91.48g |
| |
carbs: 9.32g |
|
-
|
-
|
| Mon 22nd: |
1052 *
|
46%
|
fat: 37.30g |
| |
protein: 164.40g |
| |
carbs: 11.38g |
|
-
|
-
|
| Sun 21st: |
641 *
|
28%
|
fat: 25.36g |
| |
protein: 96.50g |
| |
carbs: 2.62g |
|
-
|
-
|
| Sat 20th: |
711 *
|
31%
|
fat: 33.95g |
| |
protein: 93.39g |
| |
carbs: 11.40g |
|
-
|
-
|
| Fri 19th: |
1198 *
|
52%
|
fat: 61.13g |
| |
protein: 155.65g |
| |
carbs: 11.63g |
|
-
|
-
|
