| April 2024 |
| Wed 17th: |
882 *
|
32%
|
fat: 35.50g |
| |
protein: 28.50g |
| |
carbs: 120.50g |
|
-
|
-
|
| Fri 5th: |
220 *
|
8%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1349 *
|
48%
|
fat: 35.36g |
| |
protein: 75.58g |
| |
carbs: 187.33g |
|
-
|
-
|
| Mon 25th: |
1402 *
|
50%
|
fat: 48.38g |
| |
protein: 32.82g |
| |
carbs: 222.05g |
|
-
|
-
|
| Mon 18th: |
1683 *
|
60%
|
fat: 75.65g |
| |
protein: 55.35g |
| |
carbs: 209.10g |
|
-
|
-
|
| Sun 17th: |
922 *
|
33%
|
fat: 44.73g |
| |
protein: 46.45g |
| |
carbs: 86.49g |
|
-
|
-
|
| Fri 15th: |
1156 *
|
41%
|
fat: 41.89g |
| |
protein: 39.24g |
| |
carbs: 162.59g |
|
-
|
-
|
| Thu 14th: |
2595 *
|
93%
|
fat: 84.65g |
| |
protein: 93.79g |
| |
carbs: 378.34g |
|
-
|
-
|
| Wed 13th: |
573 *
|
20%
|
fat: 20.19g |
| |
protein: 12.59g |
| |
carbs: 89.05g |
|
-
|
-
|
| Tue 12th: |
1232 *
|
44%
|
fat: 58.56g |
| |
protein: 56.57g |
| |
carbs: 130.13g |
|
-
|
-
|
| Mon 11th: |
1382 *
|
49%
|
fat: 53.09g |
| |
protein: 40.79g |
| |
carbs: 198.65g |
|
-
|
-
|
| Fri 8th: |
2572 *
|
92%
|
fat: 85.05g |
| |
protein: 137.06g |
| |
carbs: 309.56g |
|
-
|
-
|
| Thu 7th: |
2069 *
|
74%
|
fat: 69.44g |
| |
protein: 86.93g |
| |
carbs: 277.36g |
|
-
|
-
|
| Wed 6th: |
1881 *
|
67%
|
fat: 75.01g |
| |
protein: 95.34g |
| |
carbs: 208.41g |
|
-
|
-
|
| Tue 5th: |
800 *
|
29%
|
fat: 23.64g |
| |
protein: 45.79g |
| |
carbs: 110.95g |
|
-
|
-
|
| Mon 4th: |
2309 *
|
82%
|
fat: 77.67g |
| |
protein: 97.20g |
| |
carbs: 303.49g |
|
-
|
-
|
| Sun 3rd: |
2741 *
|
98%
|
fat: 117.28g |
| |
protein: 122.92g |
| |
carbs: 312.09g |
|
-
|
-
|
| Sat 2nd: |
620 *
|
22%
|
fat: 40.11g |
| |
protein: 42.45g |
| |
carbs: 27.39g |
|
-
|
-
|
| Fri 1st: |
2282 *
|
82%
|
fat: 84.56g |
| |
protein: 83.08g |
| |
carbs: 279.77g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2365 *
|
84%
|
fat: 100.03g |
| |
protein: 127.74g |
| |
carbs: 235.99g |
|
-
|
-
|
