| January 2016 |
| Sat 23rd: |
328 *
|
19%
|
fat: 10.20g |
| |
protein: 12.64g |
| |
carbs: 45.56g |
|
-
|
-
|
| Fri 22nd: |
825 *
|
49%
|
fat: 24.49g |
| |
protein: 40.72g |
| |
carbs: 105.24g |
|
-
|
-
|
| Fri 15th: |
1642 *
|
97%
|
fat: 28.00g |
| |
protein: 85.28g |
| |
carbs: 250.47g |
|
-
|
-
|
| Tue 12th: |
1337 *
|
79%
|
fat: 16.83g |
| |
protein: 49.45g |
| |
carbs: 254.10g |
|
-
|
-
|
| Mon 11th: |
1386 *
|
82%
|
fat: 19.89g |
| |
protein: 94.52g |
| |
carbs: 212.56g |
|
-
|
-
|
| Sun 10th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
2511*
|
 2509
|
| Sat 9th: |
1360 *
|
80%
|
fat: 36.49g |
| |
protein: 61.93g |
| |
carbs: 196.41g |
|
2724*
|
1364
|
| Fri 8th: |
842 *
|
50%
|
fat: 19.94g |
| |
protein: 26.23g |
| |
carbs: 144.29g |
|
-
|
-
|
| December 2015 |
| Thu 24th: |
293 *
|
17%
|
fat: 1.67g |
| |
protein: 29.86g |
| |
carbs: 36.18g |
|
-
|
-
|
| Mon 21st: |
986 *
|
58%
|
fat: 37.30g |
| |
protein: 30.79g |
| |
carbs: 137.20g |
|
-
|
-
|
| Sat 19th: |
441 *
|
26%
|
fat: 18.33g |
| |
protein: 27.19g |
| |
carbs: 40.24g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
3115*
|
-
|
| Mon 14th: |
865 *
|
51%
|
fat: 39.27g |
| |
protein: 34.99g |
| |
carbs: 94.63g |
|
3378*
|
2513
|
| Sun 13th: |
1148 *
|
68%
|
fat: 44.49g |
| |
protein: 45.98g |
| |
carbs: 141.49g |
|
2773*
|
1625
|
| Sat 12th: |
1052 *
|
62%
|
fat: 45.76g |
| |
protein: 39.92g |
| |
carbs: 118.21g |
|
3261*
|
2209
|
| Fri 11th: |
1189 *
|
70%
|
fat: 52.33g |
| |
protein: 80.86g |
| |
carbs: 122.57g |
|
2445*
|
1256
|
| Thu 10th: |
1083 *
|
64%
|
fat: 12.79g |
| |
protein: 91.67g |
| |
carbs: 152.90g |
|
3029*
|
1946
|
| Wed 9th: |
1063 *
|
63%
|
fat: 16.05g |
| |
protein: 76.89g |
| |
carbs: 153.74g |
|
2991*
|
1928
|
| Tue 8th: |
959 *
|
56%
|
fat: 30.87g |
| |
protein: 66.94g |
| |
carbs: 101.80g |
|
2909*
|
1950
|
| Mon 7th: |
940 *
|
55%
|
fat: 15.56g |
| |
protein: 74.70g |
| |
carbs: 122.51g |
|
3217*
|
2277
|
| Sun 6th: |
871 *
|
51%
|
fat: 19.67g |
| |
protein: 66.43g |
| |
carbs: 106.50g |
|
3570*
|
2699
|
