| September 2017 |
| Wed 6th: |
1718 *
|
66%
|
fat: 67.22g |
| |
protein: 95.94g |
| |
carbs: 183.29g |
|
-
|
-
|
| April 2013 |
| March 2013 |
| Tue 26th: |
337 *
|
13%
|
fat: 26.05g |
| |
protein: 18.94g |
| |
carbs: 6.94g |
|
-
|
-
|
| Thu 21st: |
100 *
|
4%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
1699 *
|
65%
|
fat: 43.48g |
| |
protein: 117.70g |
| |
carbs: 206.58g |
|
-
|
-
|
| Fri 8th: |
379 *
|
15%
|
fat: 34.38g |
| |
protein: 4.15g |
| |
carbs: 20.66g |
|
-
|
-
|
| Sun 3rd: |
165 *
|
6%
|
fat: 0.72g |
| |
protein: 5.46g |
| |
carbs: 33.42g |
|
-
|
-
|
| January 2013 |
| Tue 1st: |
86 *
|
3%
|
fat: 0.05g |
| |
protein: 1.57g |
| |
carbs: 20.12g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
101 *
|
4%
|
fat: 1.76g |
| |
protein: 20.03g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 19th: |
2248 *
|
86%
|
fat: 62.88g |
| |
protein: 168.57g |
| |
carbs: 249.41g |
|
-
|
-
|
| Tue 18th: |
438 *
|
17%
|
fat: 17.79g |
| |
protein: 64.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 15th: |
1209 *
|
46%
|
fat: 86.45g |
| |
protein: 65.81g |
| |
carbs: 50.93g |
|
-
|
-
|
| Tue 11th: |
88 *
|
3%
|
fat: 5.96g |
| |
protein: 7.55g |
| |
carbs: 0.46g |
|
-
|
-
|
| Tue 4th: |
600 *
|
23%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
86 *
|
3%
|
fat: 0.44g |
| |
protein: 8.35g |
| |
carbs: 11.88g |
|
-
|
-
|
| Thu 29th: |
960 *
|
37%
|
fat: 16.00g |
| |
protein: 56.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 21st: |
72 *
|
3%
|
fat: 7.66g |
| |
protein: 0.52g |
| |
carbs: 1.92g |
|
-
|
-
|
| Tue 13th: |
328 *
|
13%
|
fat: 7.08g |
| |
protein: 61.52g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 11th: |
1996 *
|
77%
|
fat: 82.82g |
| |
protein: 112.72g |
| |
carbs: 200.38g |
|
-
|
-
|
