| February 2014 |
| Mon 24th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 22nd: |
1106
|
44%
|
fat: 19.78g |
| |
protein: 72.00g |
| |
carbs: 159.39g |
|
2910
|
 1804
|
| Fri 21st: |
165
|
7%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 16.00g |
|
2910*
|
2745
|
| Thu 20th: |
220 *
|
9%
|
fat: 11.00g |
| |
protein: 12.83g |
| |
carbs: 16.49g |
|
-
|
-
|
| Wed 19th: |
628
|
27%
|
fat: 12.82g |
| |
protein: 41.75g |
| |
carbs: 66.49g |
|
2910*
|
2282
|
| Tue 18th: |
637 *
|
25%
|
fat: 24.84g |
| |
protein: 42.28g |
| |
carbs: 67.94g |
|
2854*
|
2217
|
| Mon 17th: |
1257
|
50%
|
fat: 34.92g |
| |
protein: 53.91g |
| |
carbs: 184.64g |
|
2865
|
1608
|
| July 2011 |
| Thu 7th: |
1485
|
59%
|
fat: 35.78g |
| |
protein: 63.66g |
| |
carbs: 207.44g |
|
3021
|
1536
|
| Wed 6th: |
1400
|
56%
|
fat: 47.00g |
| |
protein: 58.50g |
| |
carbs: 184.75g |
|
3383
|
1983
|
| Tue 5th: |
1079
|
43%
|
fat: 32.84g |
| |
protein: 50.12g |
| |
carbs: 154.02g |
|
3368
|
2289
|
| Sun 3rd: |
1269 *
|
51%
|
fat: 17.50g |
| |
protein: 70.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Sat 2nd: |
375
|
15%
|
fat: 1.50g |
| |
protein: 8.50g |
| |
carbs: 84.00g |
|
3353
|
2978
|
| Fri 1st: |
224 *
|
9%
|
fat: 2.00g |
| |
protein: 4.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1700
|
68%
|
fat: 62.00g |
| |
protein: 78.50g |
| |
carbs: 215.00g |
|
3010*
|
1310
|
| Wed 29th: |
1293
|
52%
|
fat: 27.92g |
| |
protein: 66.12g |
| |
carbs: 197.17g |
|
3300*
|
2007
|
| Tue 28th: |
1183
|
47%
|
fat: 24.66g |
| |
protein: 60.09g |
| |
carbs: 164.81g |
|
2519
|
1336
|
| Mon 27th: |
1289
|
52%
|
fat: 52.99g |
| |
protein: 71.28g |
| |
carbs: 129.51g |
|
3312
|
2023
|
| Sun 26th: |
1060
|
42%
|
fat: 27.36g |
| |
protein: 74.95g |
| |
carbs: 132.10g |
|
-
|
-
|
| Sat 25th: |
1016
|
41%
|
fat: 42.79g |
| |
protein: 57.50g |
| |
carbs: 100.75g |
|
3006
|
1990
|
| Thu 23rd: |
1265
|
51%
|
fat: 20.50g |
| |
protein: 73.00g |
| |
carbs: 199.00g |
|
3289
|
2024
|
