micjung's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 8th: 456 * 38%
fat: 33.62g
|
protein: 30.37g
|
carbs: 9.21g
- -
August 2014
Tue 12th: 489 * 41%
fat: 15.61g
|
protein: 46.45g
|
carbs: 42.85g
- -
Mon 11th: 794 66%
fat: 45.89g
|
protein: 64.79g
|
carbs: 36.59g
- -
Thu 7th: 346 -
fat: 10.50g
|
protein: 43.00g
|
carbs: 22.50g
- -
July 2014
Mon 14th: 60 * -
fat: 1.00g
|
protein: 7.00g
|
carbs: 5.00g
- -
Sat 5th: 318 * -
fat: 4.79g
|
protein: 40.65g
|
carbs: 28.60g
- -
June 2014
Mon 30th: 934 * -
fat: 53.59g
|
protein: 60.50g
|
carbs: 74.40g
- -

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