Tschusti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sat 2nd: 60 * 3%
fat: 0.25g
|
protein: 0.25g
|
carbs: 14.75g
- -
Fri 1st: - - 2237* -
October 2015
Tue 6th: 1378 * 63%
fat: 40.35g
|
protein: 52.28g
|
carbs: 208.50g
- -
Mon 5th: 340 * 15%
fat: 7.58g
|
protein: 19.55g
|
carbs: 52.73g
- -
Sat 3rd: 1113 * 51%
fat: 25.60g
|
protein: 48.65g
|
carbs: 149.55g
- -
June 2014
Sun 1st: - - 2731* -
December 2012
Thu 6th: 131 * 6%
fat: 0.60g
|
protein: 1.55g
|
carbs: 33.05g
- -
November 2012
Fri 9th: 1424 * 68%
fat: 62.31g
|
protein: 55.80g
|
carbs: 162.40g
2309*  885

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