| September 2018 |
| Thu 13th: |
499 *
|
50%
|
fat: 22.14g |
| |
protein: 9.75g |
| |
carbs: 70.40g |
|
-
|
-
|
| Tue 11th: |
724 *
|
72%
|
fat: 26.70g |
| |
protein: 15.79g |
| |
carbs: 128.64g |
|
-
|
-
|
| Fri 7th: |
743 *
|
74%
|
fat: 42.98g |
| |
protein: 26.55g |
| |
carbs: 63.35g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
1035 *
|
104%
|
fat: 59.27g |
| |
protein: 30.69g |
| |
carbs: 97.13g |
|
-
|
-
|
| Fri 27th: |
1053 *
|
58%
|
fat: 49.32g |
| |
protein: 33.49g |
| |
carbs: 113.41g |
|
-
|
-
|
| November 2012 |
| Sat 17th: |
1485 *
|
82%
|
fat: 53.52g |
| |
protein: 49.42g |
| |
carbs: 203.42g |
|
-
|
-
|
| Fri 16th: |
533 *
|
30%
|
fat: 11.94g |
| |
protein: 42.54g |
| |
carbs: 51.96g |
|
-
|
-
|
| Thu 15th: |
1367 *
|
76%
|
fat: 49.36g |
| |
protein: 65.97g |
| |
carbs: 163.21g |
|
-
|
-
|
| Wed 14th: |
1599 *
|
89%
|
fat: 53.50g |
| |
protein: 85.38g |
| |
carbs: 165.18g |
|
-
|
-
|
| Mon 12th: |
1542 *
|
86%
|
fat: 63.73g |
| |
protein: 83.29g |
| |
carbs: 157.54g |
|
-
|
-
|
| Sat 10th: |
2167 *
|
120%
|
fat: 76.09g |
| |
protein: 63.66g |
| |
carbs: 229.31g |
|
-
|
-
|
| Fri 9th: |
1418 *
|
79%
|
fat: 46.64g |
| |
protein: 88.21g |
| |
carbs: 134.08g |
|
-
|
-
|
