| March 2016 |
| Thu 24th: |
1777 *
|
105%
|
fat: 75.14g |
| |
protein: 66.85g |
| |
carbs: 211.37g |
|
-
|
-
|
| Sun 6th: |
427 *
|
25%
|
fat: 18.69g |
| |
protein: 28.57g |
| |
carbs: 36.54g |
|
-
|
-
|
| Fri 4th: |
210 *
|
12%
|
fat: 12.92g |
| |
protein: 3.64g |
| |
carbs: 20.01g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
2280 *
|
134%
|
fat: 139.14g |
| |
protein: 84.29g |
| |
carbs: 172.76g |
|
-
|
-
|
| Fri 29th: |
1986
|
117%
|
fat: 120.52g |
| |
protein: 88.95g |
| |
carbs: 134.84g |
|
-
|
-
|
| Wed 27th: |
1844 *
|
108%
|
fat: 108.86g |
| |
protein: 65.20g |
| |
carbs: 150.14g |
|
-
|
-
|
| Sun 17th: |
1726 *
|
102%
|
fat: 112.97g |
| |
protein: 74.86g |
| |
carbs: 101.07g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
1101 *
|
65%
|
fat: 60.24g |
| |
protein: 34.38g |
| |
carbs: 112.32g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1772 *
|
104%
|
fat: 99.75g |
| |
protein: 80.44g |
| |
carbs: 145.79g |
|
-
|
-
|
| Sun 27th: |
1890 *
|
111%
|
fat: 98.97g |
| |
protein: 71.68g |
| |
carbs: 183.55g |
|
2159*
|
 269
|
| Mon 21st: |
1488 *
|
88%
|
fat: 86.28g |
| |
protein: 62.12g |
| |
carbs: 120.08g |
|
-
|
-
|
| Wed 16th: |
1177 *
|
69%
|
fat: 57.09g |
| |
protein: 75.08g |
| |
carbs: 90.36g |
|
-
|
-
|
| Tue 15th: |
990
|
58%
|
fat: 45.68g |
| |
protein: 32.36g |
| |
carbs: 120.43g |
|
-
|
-
|
| Mon 14th: |
990 *
|
58%
|
fat: 58.57g |
| |
protein: 43.49g |
| |
carbs: 76.64g |
|
-
|
-
|
| Sun 13th: |
1090 *
|
64%
|
fat: 58.80g |
| |
protein: 34.64g |
| |
carbs: 111.43g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
850 *
|
50%
|
fat: 53.88g |
| |
protein: 51.97g |
| |
carbs: 34.77g |
|
-
|
-
|
| Mon 12th: |
986 *
|
58%
|
fat: 47.88g |
| |
protein: 61.96g |
| |
carbs: 77.32g |
|
2558
|
1572
|
| Sun 11th: |
919 *
|
54%
|
fat: 37.77g |
| |
protein: 72.59g |
| |
carbs: 73.08g |
|
2412*
|
1493
|
| Sat 10th: |
1130
|
66%
|
fat: 79.88g |
| |
protein: 74.30g |
| |
carbs: 31.44g |
|
-
|
-
|
| Fri 9th: |
1394 *
|
82%
|
fat: 90.56g |
| |
protein: 84.29g |
| |
carbs: 65.79g |
|
-
|
-
|
