| August 2022 |
| Thu 11th: |
210 *
|
13%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
1090 *
|
68%
|
fat: 36.50g |
| |
protein: 39.00g |
| |
carbs: 167.00g |
|
2805*
|
 1715
|
| Wed 4th: |
797 *
|
50%
|
fat: 12.74g |
| |
protein: 16.56g |
| |
carbs: 158.70g |
|
2471*
|
1674
|
| April 2022 |
| Mon 4th: |
917 *
|
57%
|
fat: 12.92g |
| |
protein: 20.32g |
| |
carbs: 185.54g |
|
2471*
|
1554
|
| December 2020 |
| Sun 6th: |
1590 *
|
99%
|
fat: 62.00g |
| |
protein: 38.00g |
| |
carbs: 223.00g |
|
2545*
|
955
|
| October 2020 |
| Thu 1st: |
1358 *
|
85%
|
fat: 74.32g |
| |
protein: 42.78g |
| |
carbs: 141.90g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1192 *
|
74%
|
fat: 48.97g |
| |
protein: 28.02g |
| |
carbs: 181.15g |
|
-
|
-
|
| Tue 29th: |
1132 *
|
71%
|
fat: 22.23g |
| |
protein: 34.36g |
| |
carbs: 205.06g |
|
2595*
|
1463
|
| Sat 26th: |
920 *
|
58%
|
fat: 20.50g |
| |
protein: 14.00g |
| |
carbs: 178.00g |
|
2360*
|
1440
|
| Thu 24th: |
1118 *
|
70%
|
fat: 35.00g |
| |
protein: 51.75g |
| |
carbs: 147.00g |
|
2510*
|
1392
|
| Tue 22nd: |
845 *
|
53%
|
fat: 45.89g |
| |
protein: 36.18g |
| |
carbs: 69.91g |
|
-
|
-
|
| Sun 20th: |
1434 *
|
90%
|
fat: 46.91g |
| |
protein: 67.73g |
| |
carbs: 193.07g |
|
-
|
-
|
| Fri 11th: |
1430 *
|
89%
|
fat: 54.30g |
| |
protein: 43.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Thu 10th: |
899 *
|
56%
|
fat: 30.54g |
| |
protein: 36.22g |
| |
carbs: 127.82g |
|
2795*
|
1896
|
| Wed 9th: |
1596 *
|
100%
|
fat: 118.41g |
| |
protein: 21.06g |
| |
carbs: 132.45g |
|
-
|
-
|
| Mon 7th: |
1374 *
|
86%
|
fat: 53.65g |
| |
protein: 37.69g |
| |
carbs: 197.99g |
|
2470*
|
1096
|
| Sat 5th: |
1297 *
|
81%
|
fat: 80.65g |
| |
protein: 48.09g |
| |
carbs: 110.36g |
|
-
|
-
|
| Fri 4th: |
1030 *
|
64%
|
fat: 13.60g |
| |
protein: 23.00g |
| |
carbs: 212.00g |
|
2470*
|
1440
|
| Thu 3rd: |
980 *
|
61%
|
fat: 18.90g |
| |
protein: 32.00g |
| |
carbs: 178.00g |
|
2434*
|
1454
|
| Wed 2nd: |
1248 *
|
78%
|
fat: 33.70g |
| |
protein: 65.38g |
| |
carbs: 163.98g |
|
2415*
|
1167
|
