cakepirate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Sat 30th: 155 * 7%
fat: 10.61g
|
protein: 12.58g
|
carbs: 1.12g
- -
June 2016
Sun 26th: 1055 * 48%
fat: 49.09g
|
protein: 31.54g
|
carbs: 111.81g
2160*  1105
January 2016
Mon 18th: 509 * 23%
fat: 11.44g
|
protein: 15.70g
|
carbs: 92.85g
- -
Sun 17th: 502 * 23%
fat: 10.79g
|
protein: 14.52g
|
carbs: 90.60g
- -
Sat 9th: 1095 * 50%
fat: 58.50g
|
protein: 31.50g
|
carbs: 105.75g
- -
November 2015
Sat 14th: 443 * 20%
fat: 18.91g
|
protein: 14.71g
|
carbs: 54.45g
- -
February 2015
Mon 16th: 693 * 32%
fat: 48.31g
|
protein: 27.32g
|
carbs: 37.51g
- -
Sun 1st: 604 * 27%
fat: 25.26g
|
protein: 20.17g
|
carbs: 74.11g
- -
January 2015
Sat 31st: 2658 * 121%
fat: 74.53g
|
protein: 75.15g
|
carbs: 419.64g
3173*  515
September 2014
Tue 30th: 1295 * 59%
fat: 59.25g
|
protein: 43.50g
|
carbs: 153.50g
- -
Fri 26th: 172 * 8%
fat: 13.05g
|
protein: 6.28g
|
carbs: 10.09g
- -
Sat 6th: 1451 * 66%
fat: 58.86g
|
protein: 58.66g
|
carbs: 176.54g
- -
May 2014
Mon 12th: 1091 * 50%
fat: 41.92g
|
protein: 53.14g
|
carbs: 131.59g
- -
April 2014
Sun 20th: 837 * 38%
fat: 58.28g
|
protein: 39.96g
|
carbs: 40.03g
- -
March 2014
Tue 18th: 1525 * 69%
fat: 16.00g
|
protein: 96.00g
|
carbs: 250.00g
- -
Mon 17th: 224 * 10%
fat: 5.00g
|
protein: 10.75g
|
carbs: 22.35g
- -
February 2014
Tue 4th: 275 * 12%
fat: 10.25g
|
protein: 7.50g
|
carbs: 37.50g
- -
November 2013
Tue 12th: 156 * 7%
fat: 2.50g
|
protein: 5.00g
|
carbs: 28.46g
- -
August 2013
Sat 31st: 383 * 17%
fat: 22.83g
|
protein: 23.32g
|
carbs: 20.98g
- -
Thu 15th: 390 * 18%
fat: 5.00g
|
protein: 26.00g
|
carbs: 62.00g
- -

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