| November 2012 |
| Wed 14th: |
1750 *
|
62%
|
fat: 66.20g |
| |
protein: 66.26g |
| |
carbs: 232.58g |
|
-
|
-
|
| Tue 13th: |
1373 *
|
49%
|
fat: 56.87g |
| |
protein: 61.94g |
| |
carbs: 154.00g |
|
-
|
-
|
| Mon 12th: |
2176 *
|
78%
|
fat: 96.01g |
| |
protein: 79.37g |
| |
carbs: 250.73g |
|
-
|
-
|
| Sun 11th: |
1974 *
|
70%
|
fat: 103.72g |
| |
protein: 84.33g |
| |
carbs: 175.34g |
|
-
|
-
|
| Sat 10th: |
2300 *
|
82%
|
fat: 126.56g |
| |
protein: 84.64g |
| |
carbs: 216.14g |
|
-
|
-
|
| Fri 9th: |
1898
|
68%
|
fat: 121.56g |
| |
protein: 81.97g |
| |
carbs: 126.48g |
|
-
|
-
|
| Thu 8th: |
1579
|
56%
|
fat: 71.14g |
| |
protein: 77.44g |
| |
carbs: 159.27g |
|
-
|
-
|
