| November 2012 |
| Tue 20th: |
218 *
|
9%
|
fat: 5.47g |
| |
protein: 10.87g |
| |
carbs: 35.54g |
|
-
|
-
|
| Mon 19th: |
1267 *
|
53%
|
fat: 37.75g |
| |
protein: 54.58g |
| |
carbs: 176.49g |
|
-
|
-
|
| Sun 18th: |
1231 *
|
51%
|
fat: 47.92g |
| |
protein: 75.61g |
| |
carbs: 127.01g |
|
-
|
-
|
| Sat 17th: |
1424 *
|
59%
|
fat: 57.34g |
| |
protein: 79.29g |
| |
carbs: 127.92g |
|
2347*
|
 923
|
| Fri 16th: |
1116 *
|
46%
|
fat: 40.85g |
| |
protein: 65.12g |
| |
carbs: 118.15g |
|
-
|
-
|
| Thu 15th: |
667 *
|
28%
|
fat: 7.37g |
| |
protein: 25.88g |
| |
carbs: 126.50g |
|
-
|
-
|
| Wed 14th: |
1065 *
|
44%
|
fat: 25.57g |
| |
protein: 64.52g |
| |
carbs: 145.84g |
|
-
|
-
|
| Tue 13th: |
2451 *
|
102%
|
fat: 112.50g |
| |
protein: 139.64g |
| |
carbs: 219.99g |
|
2489*
|
38
|
| Mon 12th: |
1405
|
59%
|
fat: 44.13g |
| |
protein: 82.15g |
| |
carbs: 171.90g |
|
3015*
|
1610
|
| Sun 11th: |
1547
|
64%
|
fat: 69.29g |
| |
protein: 119.91g |
| |
carbs: 108.55g |
|
2620
|
1073
|
