| December 2012 |
| Wed 5th: |
-
|
-
|
|
1667
|
-
|
| November 2012 |
| Mon 26th: |
1579
|
99%
|
fat: 47.80g |
| |
protein: 78.30g |
| |
carbs: 198.60g |
|
1696
|
 117
|
| Sun 25th: |
1203
|
75%
|
fat: 32.90g |
| |
protein: 66.98g |
| |
carbs: 147.46g |
|
1689
|
486
|
| Sat 24th: |
1422
|
89%
|
fat: 43.40g |
| |
protein: 68.60g |
| |
carbs: 177.60g |
|
1684
|
262
|
| Fri 23rd: |
784
|
49%
|
fat: 22.71g |
| |
protein: 43.45g |
| |
carbs: 97.22g |
|
1676
|
892
|
| Thu 22nd: |
1088
|
68%
|
fat: 28.60g |
| |
protein: 54.10g |
| |
carbs: 143.20g |
|
1683
|
595
|
| Wed 21st: |
785
|
49%
|
fat: 37.15g |
| |
protein: 46.52g |
| |
carbs: 66.80g |
|
1703
|
918
|
| Tue 20th: |
650
|
41%
|
fat: 23.20g |
| |
protein: 40.10g |
| |
carbs: 63.00g |
|
1710
|
1060
|
| Mon 19th: |
876
|
55%
|
fat: 34.96g |
| |
protein: 35.19g |
| |
carbs: 109.38g |
|
1721
|
845
|
| Sun 18th: |
672
|
42%
|
fat: 35.44g |
| |
protein: 34.93g |
| |
carbs: 54.28g |
|
1728
|
1056
|
| Sat 17th: |
-
|
-
|
|
1696
|
-
|
| Fri 16th: |
-
|
-
|
|
1736
|
-
|
| Thu 15th: |
1268
|
79%
|
fat: 43.03g |
| |
protein: 69.25g |
| |
carbs: 152.25g |
|
1737
|
469
|
| Wed 14th: |
1437
|
90%
|
fat: 46.30g |
| |
protein: 59.82g |
| |
carbs: 190.76g |
|
1736
|
299
|
| Tue 13th: |
884
|
55%
|
fat: 19.00g |
| |
protein: 61.50g |
| |
carbs: 119.00g |
|
1735
|
851
|
| Mon 12th: |
1034
|
65%
|
fat: 17.09g |
| |
protein: 77.11g |
| |
carbs: 161.02g |
|
1725
|
691
|
| Sun 11th: |
1041
|
65%
|
fat: 13.79g |
| |
protein: 57.46g |
| |
carbs: 189.75g |
|
1725
|
684
|
| Sat 10th: |
1217
|
76%
|
fat: 38.19g |
| |
protein: 46.75g |
| |
carbs: 177.54g |
|
1718
|
501
|
| Fri 9th: |
1861
|
116%
|
fat: 60.29g |
| |
protein: 73.51g |
| |
carbs: 275.67g |
|
1826
|
 35
|
| Thu 8th: |
581
|
36%
|
fat: 12.31g |
| |
protein: 29.05g |
| |
carbs: 91.42g |
|
1826
|
1245
|
