| April 2024 |
| Fri 26th: |
405 *
|
33%
|
fat: 16.49g |
| |
protein: 26.66g |
| |
carbs: 56.91g |
|
-
|
-
|
| Thu 25th: |
1128 *
|
93%
|
fat: 40.22g |
| |
protein: 59.97g |
| |
carbs: 141.44g |
|
-
|
-
|
| Wed 24th: |
1190 *
|
98%
|
fat: 52.84g |
| |
protein: 71.51g |
| |
carbs: 123.13g |
|
-
|
-
|
| Tue 23rd: |
1079 *
|
89%
|
fat: 46.71g |
| |
protein: 55.35g |
| |
carbs: 118.99g |
|
-
|
-
|
| Mon 22nd: |
1532 *
|
127%
|
fat: 57.94g |
| |
protein: 65.44g |
| |
carbs: 209.53g |
|
-
|
-
|
| Sun 21st: |
940 *
|
78%
|
fat: 48.57g |
| |
protein: 77.60g |
| |
carbs: 66.39g |
|
-
|
-
|
| Sat 20th: |
1190 *
|
98%
|
fat: 49.67g |
| |
protein: 43.84g |
| |
carbs: 157.45g |
|
-
|
-
|
| Fri 19th: |
1155 *
|
95%
|
fat: 45.43g |
| |
protein: 55.24g |
| |
carbs: 146.07g |
|
-
|
-
|
| Thu 18th: |
1160 *
|
96%
|
fat: 47.63g |
| |
protein: 60.76g |
| |
carbs: 141.08g |
|
-
|
-
|
| Wed 17th: |
1182 *
|
98%
|
fat: 54.04g |
| |
protein: 35.41g |
| |
carbs: 145.23g |
|
-
|
-
|
| Tue 16th: |
1191 *
|
98%
|
fat: 42.27g |
| |
protein: 63.13g |
| |
carbs: 150.73g |
|
-
|
-
|
| Mon 15th: |
875 *
|
72%
|
fat: 42.67g |
| |
protein: 46.98g |
| |
carbs: 91.61g |
|
-
|
-
|
| Sun 14th: |
946 *
|
78%
|
fat: 43.70g |
| |
protein: 51.56g |
| |
carbs: 105.17g |
|
-
|
-
|
| Sat 13th: |
731 *
|
60%
|
fat: 27.93g |
| |
protein: 44.20g |
| |
carbs: 94.60g |
|
-
|
-
|
| Fri 12th: |
904 *
|
75%
|
fat: 37.16g |
| |
protein: 72.14g |
| |
carbs: 95.23g |
|
-
|
-
|
| Thu 11th: |
1004 *
|
83%
|
fat: 38.91g |
| |
protein: 44.73g |
| |
carbs: 128.88g |
|
-
|
-
|
| Wed 10th: |
1359 *
|
112%
|
fat: 60.18g |
| |
protein: 109.05g |
| |
carbs: 109.04g |
|
-
|
-
|
| Tue 9th: |
1139 *
|
94%
|
fat: 55.19g |
| |
protein: 81.62g |
| |
carbs: 99.66g |
|
-
|
-
|
| Mon 8th: |
787 *
|
65%
|
fat: 34.69g |
| |
protein: 44.61g |
| |
carbs: 100.66g |
|
-
|
-
|
| Sun 7th: |
1189 *
|
98%
|
fat: 54.86g |
| |
protein: 58.55g |
| |
carbs: 130.02g |
|
-
|
-
|
