| August 2021 |
| Tue 17th: |
104 *
|
3%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
2842 *
|
89%
|
fat: 152.12g |
| |
protein: 159.66g |
| |
carbs: 204.35g |
|
-
|
-
|
| Sun 5th: |
3249 *
|
102%
|
fat: 165.01g |
| |
protein: 158.52g |
| |
carbs: 241.28g |
|
-
|
-
|
| Sat 4th: |
3521 *
|
110%
|
fat: 128.09g |
| |
protein: 196.36g |
| |
carbs: 346.99g |
|
-
|
-
|
| Fri 3rd: |
2959 *
|
92%
|
fat: 122.44g |
| |
protein: 172.46g |
| |
carbs: 288.77g |
|
-
|
-
|
| Thu 2nd: |
2790 *
|
87%
|
fat: 122.23g |
| |
protein: 163.88g |
| |
carbs: 293.35g |
|
-
|
-
|
| Wed 1st: |
2761 *
|
86%
|
fat: 104.05g |
| |
protein: 135.52g |
| |
carbs: 347.96g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
3331 *
|
104%
|
fat: 149.42g |
| |
protein: 185.66g |
| |
carbs: 352.63g |
|
-
|
-
|
| Mon 30th: |
2445 *
|
76%
|
fat: 112.39g |
| |
protein: 114.76g |
| |
carbs: 237.95g |
|
-
|
-
|
| December 2011 |
| Sun 11th: |
1682 *
|
53%
|
fat: 79.52g |
| |
protein: 115.56g |
| |
carbs: 147.16g |
|
-
|
-
|
| Sat 10th: |
1256 *
|
39%
|
fat: 50.83g |
| |
protein: 55.75g |
| |
carbs: 154.39g |
|
-
|
-
|
| Fri 9th: |
3221 *
|
101%
|
fat: 130.52g |
| |
protein: 157.46g |
| |
carbs: 331.81g |
|
-
|
-
|
| Thu 8th: |
2540 *
|
79%
|
fat: 70.10g |
| |
protein: 165.25g |
| |
carbs: 326.95g |
|
-
|
-
|
| Wed 7th: |
2685 *
|
84%
|
fat: 109.53g |
| |
protein: 116.77g |
| |
carbs: 330.57g |
|
-
|
-
|
| Tue 6th: |
2912 *
|
91%
|
fat: 117.27g |
| |
protein: 176.92g |
| |
carbs: 329.41g |
|
-
|
-
|
| Mon 5th: |
2207 *
|
69%
|
fat: 85.93g |
| |
protein: 135.09g |
| |
carbs: 237.34g |
|
-
|
-
|
| Sun 4th: |
2371 *
|
74%
|
fat: 94.67g |
| |
protein: 166.99g |
| |
carbs: 221.94g |
|
-
|
-
|
| Fri 2nd: |
3086 *
|
96%
|
fat: 105.91g |
| |
protein: 149.43g |
| |
carbs: 352.59g |
|
-
|
-
|
| Thu 1st: |
3341 *
|
104%
|
fat: 110.00g |
| |
protein: 174.33g |
| |
carbs: 427.51g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
2408 *
|
75%
|
fat: 89.39g |
| |
protein: 133.05g |
| |
carbs: 282.20g |
|
-
|
-
|
