Brandon Galloway's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 12th: 1112 * 38%
fat: 31.89g
|
protein: 60.15g
|
carbs: 144.46g
- -
Sun 11th: 648 * 22%
fat: 20.50g
|
protein: 31.35g
|
carbs: 85.66g
- -
Sat 10th: 1595 * 55%
fat: 23.47g
|
protein: 62.54g
|
carbs: 284.79g
- -
Fri 9th: 4808 * 166%
fat: 208.56g
|
protein: 100.64g
|
carbs: 645.38g
- -
Thu 8th: 3150 * 109%
fat: 128.05g
|
protein: 174.40g
|
carbs: 320.13g
- -
Wed 7th: 2315 * 80%
fat: 105.45g
|
protein: 119.89g
|
carbs: 227.21g
- -
Tue 6th: 840 * -
fat: 36.84g
|
protein: 48.83g
|
carbs: 82.88g
- -

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