| June 2015 |
| Fri 19th: |
1005 *
|
50%
|
fat: 52.00g |
| |
protein: 81.50g |
| |
carbs: 53.50g |
|
-
|
-
|
| Thu 18th: |
670 *
|
34%
|
fat: 42.50g |
| |
protein: 49.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 17th: |
340 *
|
17%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 16th: |
1939 *
|
97%
|
fat: 111.17g |
| |
protein: 133.55g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 15th: |
1005 *
|
50%
|
fat: 41.09g |
| |
protein: 41.68g |
| |
carbs: 112.41g |
|
-
|
-
|
| Sat 13th: |
420 *
|
21%
|
fat: 10.00g |
| |
protein: 54.50g |
| |
carbs: 17.50g |
|
-
|
-
|
| Fri 12th: |
1490 *
|
74%
|
fat: 77.00g |
| |
protein: 104.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 11th: |
2960 *
|
148%
|
fat: 137.00g |
| |
protein: 178.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Wed 10th: |
2273 *
|
114%
|
fat: 80.49g |
| |
protein: 111.35g |
| |
carbs: 159.16g |
|
4029*
|
 1756
|
| Tue 9th: |
2034 *
|
102%
|
fat: 77.82g |
| |
protein: 90.90g |
| |
carbs: 147.13g |
|
-
|
-
|
| Mon 8th: |
2131 *
|
107%
|
fat: 119.02g |
| |
protein: 123.61g |
| |
carbs: 122.61g |
|
-
|
-
|
| Thu 4th: |
2026 *
|
101%
|
fat: 60.91g |
| |
protein: 89.23g |
| |
carbs: 168.16g |
|
-
|
-
|
| Wed 3rd: |
2072
|
104%
|
fat: 77.50g |
| |
protein: 99.88g |
| |
carbs: 192.20g |
|
-
|
-
|
| Tue 2nd: |
1723 *
|
86%
|
fat: 77.23g |
| |
protein: 158.97g |
| |
carbs: 86.46g |
|
-
|
-
|
| Mon 1st: |
2294 *
|
115%
|
fat: 109.86g |
| |
protein: 149.21g |
| |
carbs: 166.59g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
-
|
-
|
|
4110*
|
-
|
| Fri 29th: |
1054 *
|
50%
|
fat: 22.59g |
| |
protein: 59.20g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 28th: |
2529 *
|
120%
|
fat: 84.04g |
| |
protein: 138.52g |
| |
carbs: 184.84g |
|
3406*
|
877
|
| Wed 27th: |
1840
|
88%
|
fat: 89.00g |
| |
protein: 91.00g |
| |
carbs: 153.00g |
|
3855*
|
2015
|
| Tue 26th: |
2867 *
|
125%
|
fat: 167.30g |
| |
protein: 113.80g |
| |
carbs: 154.76g |
|
3393*
|
526
|
| Mon 25th: |
1135 *
|
49%
|
fat: 57.30g |
| |
protein: 52.13g |
| |
carbs: 82.98g |
|
3128*
|
1993
|
