| January 2012 |
| Mon 2nd: |
678 *
|
-
|
fat: 12.76g |
| |
protein: 30.57g |
| |
carbs: 110.76g |
|
-
|
-
|
| Sun 1st: |
1059 *
|
-
|
fat: 41.87g |
| |
protein: 44.33g |
| |
carbs: 133.38g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
2245 *
|
-
|
fat: 92.94g |
| |
protein: 128.59g |
| |
carbs: 215.13g |
|
2713*
|
 468
|
| Fri 30th: |
1455 *
|
-
|
fat: 67.88g |
| |
protein: 71.98g |
| |
carbs: 135.97g |
|
-
|
-
|
| Thu 29th: |
710 *
|
-
|
fat: 28.36g |
| |
protein: 31.61g |
| |
carbs: 80.62g |
|
2629*
|
1919
|
| Wed 28th: |
1314 *
|
-
|
fat: 29.71g |
| |
protein: 68.52g |
| |
carbs: 199.46g |
|
-
|
-
|
| Tue 27th: |
1300 *
|
-
|
fat: 49.41g |
| |
protein: 54.76g |
| |
carbs: 161.57g |
|
2412*
|
1112
|
| August 2011 |
| Mon 22nd: |
187 *
|
-
|
fat: 2.77g |
| |
protein: 7.42g |
| |
carbs: 36.27g |
|
-
|
-
|
| July 2011 |
| Wed 6th: |
973 *
|
-
|
fat: 25.43g |
| |
protein: 43.60g |
| |
carbs: 143.97g |
|
-
|
-
|
| May 2011 |
| Sat 28th: |
215 *
|
-
|
fat: 1.05g |
| |
protein: 3.57g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 27th: |
783 *
|
-
|
fat: 21.32g |
| |
protein: 27.21g |
| |
carbs: 120.94g |
|
-
|
-
|
| Thu 26th: |
-
|
-
|
|
2587*
|
-
|
| Wed 25th: |
-
|
-
|
|
2675*
|
-
|
| Mon 23rd: |
1517 *
|
-
|
fat: 41.12g |
| |
protein: 51.75g |
| |
carbs: 244.64g |
|
-
|
-
|
| Sat 21st: |
1284 *
|
-
|
fat: 47.06g |
| |
protein: 64.87g |
| |
carbs: 154.83g |
|
-
|
-
|
| Fri 20th: |
582 *
|
-
|
fat: 11.69g |
| |
protein: 20.50g |
| |
carbs: 102.34g |
|
-
|
-
|
| Thu 19th: |
924 *
|
-
|
fat: 22.54g |
| |
protein: 55.61g |
| |
carbs: 128.61g |
|
-
|
-
|
| Tue 17th: |
883 *
|
-
|
fat: 38.65g |
| |
protein: 33.24g |
| |
carbs: 103.25g |
|
-
|
-
|
| Mon 16th: |
1165 *
|
-
|
fat: 34.84g |
| |
protein: 50.75g |
| |
carbs: 174.58g |
|
-
|
-
|
| Sun 15th: |
1468 *
|
-
|
fat: 67.34g |
| |
protein: 68.83g |
| |
carbs: 152.37g |
|
-
|
-
|
| Sat 14th: |
941 *
|
-
|
fat: 30.36g |
| |
protein: 43.59g |
| |
carbs: 131.28g |
|
2365*
|
1424
|
| Fri 13th: |
1333 *
|
-
|
fat: 45.15g |
| |
protein: 60.24g |
| |
carbs: 177.75g |
|
-
|
-
|
