| August 2019 |
| Mon 19th: |
420 *
|
20%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2018 |
| Sat 11th: |
567 *
|
27%
|
fat: 23.42g |
| |
protein: 33.82g |
| |
carbs: 58.89g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
910 *
|
43%
|
fat: 41.58g |
| |
protein: 58.87g |
| |
carbs: 78.91g |
|
-
|
-
|
| Sat 21st: |
220 *
|
10%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 14th: |
514 *
|
24%
|
fat: 21.97g |
| |
protein: 31.29g |
| |
carbs: 58.38g |
|
-
|
-
|
| Fri 13th: |
192 *
|
9%
|
fat: 8.04g |
| |
protein: 10.27g |
| |
carbs: 19.40g |
|
1881*
|
 1689
|
| Thu 12th: |
1700 *
|
81%
|
fat: 55.50g |
| |
protein: 100.00g |
| |
carbs: 196.00g |
|
20*
|
 1680
|
| Wed 11th: |
490 *
|
23%
|
fat: 26.00g |
| |
protein: 35.00g |
| |
carbs: 22.00g |
|
329*
|
161
|
| Tue 10th: |
-
|
-
|
|
427*
|
-
|
| Sat 7th: |
1100 *
|
52%
|
fat: 23.50g |
| |
protein: 37.00g |
| |
carbs: 92.00g |
|
3559*
|
2459
|
| Fri 6th: |
751 *
|
36%
|
fat: 16.80g |
| |
protein: 65.00g |
| |
carbs: 47.98g |
|
3080*
|
2329
|
| Thu 5th: |
1832 *
|
87%
|
fat: 88.44g |
| |
protein: 73.84g |
| |
carbs: 198.76g |
|
442*
|
1390
|
| Mon 2nd: |
420 *
|
20%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2018 |
| Sat 10th: |
345 *
|
16%
|
fat: 15.91g |
| |
protein: 42.87g |
| |
carbs: 6.16g |
|
-
|
-
|
| Fri 2nd: |
297 *
|
14%
|
fat: 13.56g |
| |
protein: 23.08g |
| |
carbs: 23.77g |
|
-
|
-
|
| Thu 1st: |
1327 *
|
63%
|
fat: 48.97g |
| |
protein: 62.94g |
| |
carbs: 136.83g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
227 *
|
11%
|
fat: 11.44g |
| |
protein: 16.58g |
| |
carbs: 13.77g |
|
-
|
-
|
| Mon 26th: |
1147 *
|
55%
|
fat: 55.69g |
| |
protein: 45.63g |
| |
carbs: 125.52g |
|
-
|
-
|
| Sun 25th: |
198 *
|
8%
|
fat: 4.19g |
| |
protein: 4.17g |
| |
carbs: 36.54g |
|
-
|
-
|
| Sat 24th: |
2558 *
|
107%
|
fat: 123.15g |
| |
protein: 100.54g |
| |
carbs: 257.36g |
|
-
|
-
|
| Fri 23rd: |
1684 *
|
70%
|
fat: 62.28g |
| |
protein: 65.40g |
| |
carbs: 104.15g |
|
-
|
-
|
