| January 2012 |
| Fri 6th: |
1705 *
|
85%
|
fat: 94.00g |
| |
protein: 50.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Mon 2nd: |
817 *
|
41%
|
fat: 44.67g |
| |
protein: 76.69g |
| |
carbs: 21.22g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
905 *
|
45%
|
fat: 12.39g |
| |
protein: 62.29g |
| |
carbs: 151.95g |
|
-
|
-
|
| Mon 14th: |
749 *
|
37%
|
fat: 25.57g |
| |
protein: 42.99g |
| |
carbs: 89.09g |
|
-
|
-
|
| June 2011 |
| Sat 25th: |
610 *
|
30%
|
fat: 35.70g |
| |
protein: 18.52g |
| |
carbs: 57.02g |
|
-
|
-
|
| Fri 24th: |
2380 *
|
119%
|
fat: 75.50g |
| |
protein: 132.00g |
| |
carbs: 308.00g |
|
-
|
-
|
| Fri 17th: |
1980 *
|
99%
|
fat: 65.00g |
| |
protein: 103.00g |
| |
carbs: 246.00g |
|
-
|
-
|
| Thu 16th: |
657 *
|
33%
|
fat: 32.22g |
| |
protein: 80.57g |
| |
carbs: 9.34g |
|
-
|
-
|
| Wed 15th: |
1269 *
|
63%
|
fat: 26.43g |
| |
protein: 103.13g |
| |
carbs: 165.68g |
|
-
|
-
|
| Tue 14th: |
1968 *
|
98%
|
fat: 106.45g |
| |
protein: 107.67g |
| |
carbs: 153.94g |
|
-
|
-
|
| Mon 13th: |
1752 *
|
88%
|
fat: 89.07g |
| |
protein: 140.48g |
| |
carbs: 100.40g |
|
-
|
-
|
| Sun 12th: |
270 *
|
14%
|
fat: 2.75g |
| |
protein: 5.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 11th: |
856 *
|
43%
|
fat: 25.04g |
| |
protein: 62.94g |
| |
carbs: 97.89g |
|
-
|
-
|
| Fri 10th: |
1463 *
|
73%
|
fat: 61.43g |
| |
protein: 159.13g |
| |
carbs: 65.68g |
|
-
|
-
|
| Wed 8th: |
1860 *
|
93%
|
fat: 70.00g |
| |
protein: 79.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Tue 7th: |
1024 *
|
51%
|
fat: 40.60g |
| |
protein: 64.98g |
| |
carbs: 100.57g |
|
-
|
-
|
| Mon 6th: |
599 *
|
30%
|
fat: 28.00g |
| |
protein: 26.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 5th: |
1026 *
|
51%
|
fat: 28.21g |
| |
protein: 74.23g |
| |
carbs: 136.24g |
|
-
|
-
|
| Fri 3rd: |
1238 *
|
62%
|
fat: 49.22g |
| |
protein: 135.57g |
| |
carbs: 58.34g |
|
-
|
-
|
| Thu 2nd: |
1637 *
|
82%
|
fat: 30.82g |
| |
protein: 99.92g |
| |
carbs: 253.19g |
|
-
|
-
|
