Redbrew's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Fri 23rd: 1247 -
fat: 83.54g
|
protein: 94.23g
|
carbs: 29.19g
- -
Thu 22nd: 711 -
fat: 59.54g
|
protein: 31.26g
|
carbs: 19.30g
- -
Wed 21st: 1627 -
fat: 126.99g
|
protein: 96.15g
|
carbs: 31.26g
- -
Tue 20th: 1661 * -
fat: 91.91g
|
protein: 62.42g
|
carbs: 23.04g
- -
Sat 17th: 438 -
fat: 29.50g
|
protein: 33.18g
|
carbs: 10.60g
- -
Fri 16th: 1349 -
fat: 90.18g
|
protein: 111.03g
|
carbs: 22.34g
- -
Thu 15th: 1167 -
fat: 91.08g
|
protein: 59.69g
|
carbs: 27.97g
- -
Wed 14th: 933 -
fat: 62.11g
|
protein: 70.83g
|
carbs: 23.00g
- -
Tue 13th: 1391 -
fat: 97.09g
|
protein: 96.85g
|
carbs: 31.84g
- -
Mon 12th: 1456 -
fat: 92.05g
|
protein: 102.38g
|
carbs: 48.90g
- -
Sun 11th: 1259 -
fat: 104.72g
|
protein: 55.78g
|
carbs: 23.36g
- -
Sat 10th: 1244 -
fat: 91.32g
|
protein: 79.34g
|
carbs: 28.53g
- -
Fri 9th: 1445 -
fat: 118.23g
|
protein: 80.98g
|
carbs: 16.13g
- -
Thu 8th: 1111 -
fat: 81.70g
|
protein: 70.15g
|
carbs: 23.19g
- -
Wed 7th: 1400 -
fat: 114.80g
|
protein: 69.90g
|
carbs: 23.42g
- -
Tue 6th: 1383 -
fat: 118.98g
|
protein: 61.06g
|
carbs: 22.27g
- -

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