nyglogirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Mon 17th: 453 * -
fat: 23.93g
|
protein: 15.92g
|
carbs: 42.81g
- -
April 2019
Tue 16th: 834 * -
fat: 23.40g
|
protein: 24.90g
|
carbs: 124.67g
- -
March 2019
Wed 13th: 792 * -
fat: 23.89g
|
protein: 17.07g
|
carbs: 113.19g
- -
July 2017
Mon 24th: 444 * -
fat: 17.87g
|
protein: 24.66g
|
carbs: 47.91g
- -
October 2016
Wed 19th: 860 * -
fat: 32.66g
|
protein: 22.91g
|
carbs: 108.71g
- -
May 2016
Fri 13th: 450 * -
fat: 8.11g
|
protein: 18.85g
|
carbs: 80.38g
- -
November 2015
Mon 9th: 898 * -
fat: 33.85g
|
protein: 34.61g
|
carbs: 112.86g
- -
Thu 5th: 707 * -
fat: 29.13g
|
protein: 28.40g
|
carbs: 86.48g
- -
Mon 2nd: 558 * -
fat: 5.65g
|
protein: 20.51g
|
carbs: 98.66g
- -
Sun 1st: 256 * -
fat: 5.78g
|
protein: 15.37g
|
carbs: 41.31g
- -
October 2015
Sat 31st: 831 * -
fat: 33.38g
|
protein: 38.33g
|
carbs: 98.66g
- -
Fri 30th: 843 * -
fat: 21.43g
|
protein: 22.18g
|
carbs: 130.11g
- -
Wed 28th: 916 * -
fat: 30.37g
|
protein: 37.11g
|
carbs: 126.35g
- -
Tue 27th: 798 * -
fat: 17.78g
|
protein: 24.58g
|
carbs: 134.93g
- -
Mon 26th: 633 * -
fat: 6.90g
|
protein: 26.83g
|
carbs: 113.85g
- -
Sun 25th: 451 * -
fat: 13.71g
|
protein: 24.59g
|
carbs: 57.53g
- -
March 2015
Thu 19th: 363 * -
fat: 1.95g
|
protein: 13.94g
|
carbs: 73.32g
- -
February 2015
Sat 28th: 181 * -
fat: 2.11g
|
protein: 3.10g
|
carbs: 37.24g
- -
January 2015
Thu 22nd: 445 * -
fat: 12.04g
|
protein: 17.90g
|
carbs: 70.82g
- -
Wed 21st: 353 * -
fat: 24.62g
|
protein: 5.83g
|
carbs: 28.69g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.