jadevieyra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 30th: 1518 * 89%
fat: 70.25g
|
protein: 115.33g
|
carbs: 115.80g
- -
November 2012
Tue 20th: 1678 * 99%
fat: 50.78g
|
protein: 141.42g
|
carbs: 165.02g
2130  452
Wed 14th: 1518 * 89%
fat: 31.27g
|
protein: 149.69g
|
carbs: 172.29g
- -
Tue 13th: 1363 * 80%
fat: 36.07g
|
protein: 142.81g
|
carbs: 114.88g
- -
Sun 11th: 1589 * 93%
fat: 55.38g
|
protein: 140.42g
|
carbs: 145.90g
2247*  658
Sat 10th: 2526 * 149%
fat: 86.06g
|
protein: 156.29g
|
carbs: 129.15g
2147*  379
Fri 9th: 2509 * 148%
fat: 81.66g
|
protein: 146.40g
|
carbs: 136.26g
1687*  822
Thu 8th: 2664 * 157%
fat: 147.23g
|
protein: 153.81g
|
carbs: 210.50g
- -
Wed 7th: 1298 * 76%
fat: 40.25g
|
protein: 144.81g
|
carbs: 87.06g
- -
Tue 6th: 1251 * 74%
fat: 56.33g
|
protein: 137.05g
|
carbs: 56.83g
- -

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