| July 2013 |
| Tue 30th: |
1518 *
|
89%
|
fat: 70.25g |
| |
protein: 115.33g |
| |
carbs: 115.80g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
1678 *
|
99%
|
fat: 50.78g |
| |
protein: 141.42g |
| |
carbs: 165.02g |
|
2130
|
 452
|
| Wed 14th: |
1518 *
|
89%
|
fat: 31.27g |
| |
protein: 149.69g |
| |
carbs: 172.29g |
|
-
|
-
|
| Tue 13th: |
1363 *
|
80%
|
fat: 36.07g |
| |
protein: 142.81g |
| |
carbs: 114.88g |
|
-
|
-
|
| Sun 11th: |
1589 *
|
93%
|
fat: 55.38g |
| |
protein: 140.42g |
| |
carbs: 145.90g |
|
2247*
|
658
|
| Sat 10th: |
2526 *
|
149%
|
fat: 86.06g |
| |
protein: 156.29g |
| |
carbs: 129.15g |
|
2147*
|
 379
|
| Fri 9th: |
2509 *
|
148%
|
fat: 81.66g |
| |
protein: 146.40g |
| |
carbs: 136.26g |
|
1687*
|
822
|
| Thu 8th: |
2664 *
|
157%
|
fat: 147.23g |
| |
protein: 153.81g |
| |
carbs: 210.50g |
|
-
|
-
|
| Wed 7th: |
1298 *
|
76%
|
fat: 40.25g |
| |
protein: 144.81g |
| |
carbs: 87.06g |
|
-
|
-
|
| Tue 6th: |
1251 *
|
74%
|
fat: 56.33g |
| |
protein: 137.05g |
| |
carbs: 56.83g |
|
-
|
-
|
