Tsistunagiska's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Wed 18th: 325 * 14%
fat: 20.13g
|
protein: 23.76g
|
carbs: 11.35g
- -
Mon 16th: 602 26%
fat: 35.78g
|
protein: 51.55g
|
carbs: 22.78g
5276  4674
Sun 15th: 653 28%
fat: 46.62g
|
protein: 40.50g
|
carbs: 19.35g
- -
Sat 14th: 1383 60%
fat: 93.08g
|
protein: 114.42g
|
carbs: 17.85g
4501  3118

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