| July 2013 |
| Sun 21st: |
171 *
|
7%
|
fat: 11.46g |
| |
protein: 15.81g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 20th: |
2126 *
|
89%
|
fat: 190.12g |
| |
protein: 65.14g |
| |
carbs: 23.54g |
|
-
|
-
|
| Fri 19th: |
2559 *
|
107%
|
fat: 190.61g |
| |
protein: 169.56g |
| |
carbs: 22.22g |
|
-
|
-
|
| Thu 18th: |
2199 *
|
92%
|
fat: 173.24g |
| |
protein: 136.89g |
| |
carbs: 34.21g |
|
-
|
-
|
| Wed 17th: |
1340 *
|
56%
|
fat: 83.93g |
| |
protein: 136.37g |
| |
carbs: 17.95g |
|
-
|
-
|
| Tue 16th: |
1115 *
|
46%
|
fat: 59.12g |
| |
protein: 134.13g |
| |
carbs: 14.38g |
|
-
|
-
|
| Mon 15th: |
2366 *
|
99%
|
fat: 116.82g |
| |
protein: 144.80g |
| |
carbs: 62.97g |
|
-
|
-
|
| Sun 14th: |
2255 *
|
94%
|
fat: 146.83g |
| |
protein: 129.38g |
| |
carbs: 24.25g |
|
-
|
-
|
| Sat 13th: |
1614 *
|
67%
|
fat: 108.22g |
| |
protein: 129.55g |
| |
carbs: 29.70g |
|
2800*
|
 1186
|
| Fri 12th: |
2356 *
|
98%
|
fat: 150.36g |
| |
protein: 114.91g |
| |
carbs: 17.24g |
|
-
|
-
|
| Thu 11th: |
2824 *
|
118%
|
fat: 132.56g |
| |
protein: 145.44g |
| |
carbs: 51.04g |
|
-
|
-
|
| Wed 10th: |
1313 *
|
55%
|
fat: 75.20g |
| |
protein: 80.65g |
| |
carbs: 20.35g |
|
-
|
-
|
| Tue 9th: |
2150 *
|
90%
|
fat: 93.03g |
| |
protein: 139.84g |
| |
carbs: 48.16g |
|
-
|
-
|
| Mon 8th: |
3059 *
|
127%
|
fat: 217.62g |
| |
protein: 159.32g |
| |
carbs: 28.29g |
|
-
|
-
|
| Sun 7th: |
1665 *
|
69%
|
fat: 105.63g |
| |
protein: 92.85g |
| |
carbs: 36.15g |
|
-
|
-
|
| Sat 6th: |
2137 *
|
89%
|
fat: 118.34g |
| |
protein: 116.33g |
| |
carbs: 41.85g |
|
-
|
-
|
| Fri 5th: |
1898 *
|
79%
|
fat: 109.57g |
| |
protein: 152.49g |
| |
carbs: 16.17g |
|
-
|
-
|
| Thu 4th: |
1350 *
|
56%
|
fat: 99.21g |
| |
protein: 89.96g |
| |
carbs: 25.77g |
|
-
|
-
|
| Wed 3rd: |
2234 *
|
93%
|
fat: 127.73g |
| |
protein: 83.36g |
| |
carbs: 44.64g |
|
-
|
-
|
| Tue 2nd: |
2829 *
|
118%
|
fat: 200.77g |
| |
protein: 148.59g |
| |
carbs: 27.54g |
|
-
|
-
|
