| March 2013 |
| Fri 22nd: |
1298 *
|
-
|
fat: 61.44g |
| |
protein: 136.94g |
| |
carbs: 56.29g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
1895 *
|
-
|
fat: 89.67g |
| |
protein: 221.63g |
| |
carbs: 51.74g |
|
-
|
-
|
| Wed 2nd: |
2011 *
|
-
|
fat: 84.47g |
| |
protein: 202.33g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 1st: |
729 *
|
-
|
fat: 53.49g |
| |
protein: 51.99g |
| |
carbs: 9.57g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
1566 *
|
-
|
fat: 44.32g |
| |
protein: 186.06g |
| |
carbs: 131.89g |
|
-
|
-
|
| Mon 3rd: |
2168 *
|
-
|
fat: 71.18g |
| |
protein: 211.85g |
| |
carbs: 161.88g |
|
-
|
-
|
| Sat 1st: |
2550 *
|
-
|
fat: 67.86g |
| |
protein: 136.68g |
| |
carbs: 358.33g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
2121 *
|
-
|
fat: 62.97g |
| |
protein: 177.37g |
| |
carbs: 173.71g |
|
-
|
-
|
| Wed 21st: |
2101 *
|
-
|
fat: 69.98g |
| |
protein: 215.11g |
| |
carbs: 137.64g |
|
-
|
-
|
| Tue 20th: |
1833 *
|
-
|
fat: 52.87g |
| |
protein: 230.82g |
| |
carbs: 121.31g |
|
-
|
-
|
| Mon 19th: |
2240 *
|
-
|
fat: 75.84g |
| |
protein: 229.59g |
| |
carbs: 174.29g |
|
-
|
-
|
| Sun 18th: |
2066 *
|
-
|
fat: 63.89g |
| |
protein: 190.31g |
| |
carbs: 190.16g |
|
-
|
-
|
| Sat 17th: |
3046 *
|
-
|
fat: 73.69g |
| |
protein: 222.03g |
| |
carbs: 378.16g |
|
-
|
-
|
| Fri 16th: |
2433 *
|
-
|
fat: 63.93g |
| |
protein: 254.37g |
| |
carbs: 199.05g |
|
-
|
-
|
| Thu 15th: |
2352 *
|
-
|
fat: 69.30g |
| |
protein: 255.48g |
| |
carbs: 174.91g |
|
-
|
-
|
| Wed 14th: |
2272 *
|
-
|
fat: 71.02g |
| |
protein: 237.60g |
| |
carbs: 169.32g |
|
-
|
-
|
| Tue 13th: |
2173 *
|
-
|
fat: 67.49g |
| |
protein: 188.08g |
| |
carbs: 201.49g |
|
-
|
-
|
| Mon 12th: |
2228 *
|
-
|
fat: 70.08g |
| |
protein: 227.86g |
| |
carbs: 169.25g |
|
-
|
-
|
| Tue 6th: |
1328 *
|
-
|
fat: 52.05g |
| |
protein: 128.07g |
| |
carbs: 82.25g |
|
-
|
-
|
| Mon 5th: |
320
|
-
|
fat: 14.00g |
| |
protein: 44.00g |
| |
carbs: 0.00g |
|
-
|
-
|
