| August 2011 |
| Fri 19th: |
-
|
-
|
|
3943*
|
-
|
| Thu 18th: |
435 *
|
19%
|
fat: 11.68g |
| |
protein: 17.96g |
| |
carbs: 70.54g |
|
-
|
-
|
| Wed 17th: |
2036 *
|
89%
|
fat: 48.84g |
| |
protein: 67.93g |
| |
carbs: 346.36g |
|
-
|
-
|
| Tue 16th: |
260 *
|
11%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 51.00g |
|
3743*
|
 3483
|
| Fri 12th: |
2016 *
|
88%
|
fat: 62.18g |
| |
protein: 80.29g |
| |
carbs: 284.03g |
|
4000*
|
1984
|
| Thu 11th: |
1955 *
|
85%
|
fat: 36.94g |
| |
protein: 60.82g |
| |
carbs: 351.24g |
|
3569*
|
1614
|
| July 2011 |
| Wed 27th: |
150 *
|
7%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 26th: |
450 *
|
20%
|
fat: 7.17g |
| |
protein: 17.97g |
| |
carbs: 78.89g |
|
-
|
-
|
| Mon 25th: |
1524 *
|
66%
|
fat: 50.62g |
| |
protein: 76.41g |
| |
carbs: 193.65g |
|
-
|
-
|
| Thu 14th: |
1855 *
|
81%
|
fat: 66.39g |
| |
protein: 94.29g |
| |
carbs: 237.95g |
|
-
|
-
|
| Wed 13th: |
560 *
|
24%
|
fat: 17.39g |
| |
protein: 25.79g |
| |
carbs: 80.95g |
|
-
|
-
|
| Tue 12th: |
1810 *
|
79%
|
fat: 53.30g |
| |
protein: 89.19g |
| |
carbs: 253.18g |
|
-
|
-
|
| Sat 9th: |
1828 *
|
79%
|
fat: 81.75g |
| |
protein: 74.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Fri 8th: |
1173 *
|
51%
|
fat: 46.78g |
| |
protein: 52.50g |
| |
carbs: 142.64g |
|
3661*
|
2488
|
| Thu 7th: |
1589 *
|
69%
|
fat: 46.72g |
| |
protein: 60.44g |
| |
carbs: 238.47g |
|
3996*
|
2407
|
| Fri 1st: |
2226 *
|
97%
|
fat: 60.62g |
| |
protein: 76.59g |
| |
carbs: 360.36g |
|
3688*
|
1462
|
| May 2011 |
| Mon 16th: |
-
|
-
|
|
3787*
|
-
|
