| January 2013 |
| Fri 4th: |
2277 *
|
97%
|
fat: 68.82g |
| |
protein: 109.52g |
| |
carbs: 313.99g |
|
-
|
-
|
| Thu 3rd: |
1127 *
|
48%
|
fat: 23.56g |
| |
protein: 66.18g |
| |
carbs: 173.15g |
|
-
|
-
|
| Wed 2nd: |
1558 *
|
66%
|
fat: 30.90g |
| |
protein: 58.75g |
| |
carbs: 273.74g |
|
-
|
-
|
| Tue 1st: |
618 *
|
26%
|
fat: 26.14g |
| |
protein: 28.80g |
| |
carbs: 76.14g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
2328 *
|
99%
|
fat: 71.36g |
| |
protein: 88.16g |
| |
carbs: 336.16g |
|
-
|
-
|
| Sun 30th: |
1990 *
|
85%
|
fat: 108.61g |
| |
protein: 56.11g |
| |
carbs: 204.47g |
|
-
|
-
|
| Fri 28th: |
2355 *
|
100%
|
fat: 63.39g |
| |
protein: 239.33g |
| |
carbs: 189.93g |
|
-
|
-
|
| Sat 15th: |
1815 *
|
77%
|
fat: 102.42g |
| |
protein: 58.86g |
| |
carbs: 159.74g |
|
-
|
-
|
| Fri 14th: |
1815 *
|
77%
|
fat: 102.42g |
| |
protein: 58.86g |
| |
carbs: 159.74g |
|
-
|
-
|
| Sat 8th: |
2337 *
|
99%
|
fat: 113.59g |
| |
protein: 91.14g |
| |
carbs: 222.20g |
|
-
|
-
|
| Thu 6th: |
1844 *
|
78%
|
fat: 102.15g |
| |
protein: 55.70g |
| |
carbs: 172.27g |
|
-
|
-
|
| Wed 5th: |
1844 *
|
78%
|
fat: 102.15g |
| |
protein: 55.70g |
| |
carbs: 172.27g |
|
-
|
-
|
| Sun 2nd: |
1560 *
|
66%
|
fat: 47.04g |
| |
protein: 77.64g |
| |
carbs: 220.34g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
-
|
-
|
|
2347
|
-
|
| Sun 25th: |
4411 *
|
188%
|
fat: 153.43g |
| |
protein: 244.49g |
| |
carbs: 506.75g |
|
-
|
-
|
