| July 2019 |
| Fri 5th: |
44 *
|
3%
|
fat: 2.00g |
| |
protein: 2.40g |
| |
carbs: 4.10g |
|
-
|
-
|
| Thu 4th: |
816 *
|
51%
|
fat: 22.97g |
| |
protein: 24.37g |
| |
carbs: 129.92g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
273 *
|
17%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 18th: |
1481 *
|
93%
|
fat: 63.51g |
| |
protein: 131.80g |
| |
carbs: 86.61g |
|
-
|
-
|
| Wed 15th: |
59 *
|
4%
|
fat: 0.21g |
| |
protein: 0.93g |
| |
carbs: 14.91g |
|
-
|
-
|
| Tue 14th: |
658 *
|
41%
|
fat: 5.39g |
| |
protein: 47.92g |
| |
carbs: 110.67g |
|
-
|
-
|
| Mon 13th: |
1307 *
|
82%
|
fat: 61.89g |
| |
protein: 86.16g |
| |
carbs: 109.28g |
|
-
|
-
|
| Sat 11th: |
368 *
|
23%
|
fat: 15.54g |
| |
protein: 14.66g |
| |
carbs: 45.74g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
610 *
|
38%
|
fat: 14.83g |
| |
protein: 74.71g |
| |
carbs: 44.99g |
|
-
|
-
|
| Wed 17th: |
670 *
|
42%
|
fat: 24.55g |
| |
protein: 78.23g |
| |
carbs: 33.99g |
|
1592*
|
 922
|
| July 2018 |
| Tue 31st: |
560 *
|
35%
|
fat: 35.31g |
| |
protein: 32.10g |
| |
carbs: 27.20g |
|
-
|
-
|
| Mon 30th: |
797 *
|
50%
|
fat: 32.39g |
| |
protein: 39.01g |
| |
carbs: 90.29g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
137 *
|
9%
|
fat: 0.43g |
| |
protein: 1.33g |
| |
carbs: 34.72g |
|
-
|
-
|
| Tue 10th: |
229 *
|
14%
|
fat: 15.35g |
| |
protein: 13.32g |
| |
carbs: 9.10g |
|
-
|
-
|
| Fri 6th: |
284 *
|
18%
|
fat: 9.68g |
| |
protein: 12.77g |
| |
carbs: 35.76g |
|
-
|
-
|
| Thu 5th: |
354 *
|
22%
|
fat: 22.78g |
| |
protein: 23.66g |
| |
carbs: 13.11g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
41 *
|
3%
|
fat: 0.19g |
| |
protein: 0.42g |
| |
carbs: 9.56g |
|
-
|
-
|
| Wed 20th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Tue 19th: |
203 *
|
13%
|
fat: 4.01g |
| |
protein: 33.41g |
| |
carbs: 7.98g |
|
-
|
-
|
| Fri 15th: |
322 *
|
20%
|
fat: 17.30g |
| |
protein: 17.43g |
| |
carbs: 22.68g |
|
-
|
-
|
