| November 2011 |
| Fri 4th: |
840 *
|
44%
|
fat: 28.40g |
| |
protein: 31.02g |
| |
carbs: 115.05g |
|
-
|
-
|
| Thu 3rd: |
1012 *
|
53%
|
fat: 43.64g |
| |
protein: 48.76g |
| |
carbs: 107.18g |
|
2753*
|
 1741
|
| Wed 2nd: |
1107 *
|
58%
|
fat: 59.40g |
| |
protein: 47.13g |
| |
carbs: 93.08g |
|
1938*
|
831
|
| Tue 1st: |
1356 *
|
71%
|
fat: 40.25g |
| |
protein: 32.72g |
| |
carbs: 139.14g |
|
2427*
|
1071
|
| October 2011 |
| Mon 31st: |
1118 *
|
59%
|
fat: 38.76g |
| |
protein: 47.91g |
| |
carbs: 148.10g |
|
-
|
-
|
| Sun 30th: |
1181 *
|
62%
|
fat: 54.57g |
| |
protein: 59.29g |
| |
carbs: 115.45g |
|
3054*
|
1873
|
| Sat 29th: |
1004 *
|
53%
|
fat: 47.75g |
| |
protein: 39.50g |
| |
carbs: 106.50g |
|
2514*
|
1510
|
| Fri 28th: |
576 *
|
30%
|
fat: 32.00g |
| |
protein: 23.00g |
| |
carbs: 50.00g |
|
2264*
|
1688
|
| Thu 27th: |
1030 *
|
54%
|
fat: 31.66g |
| |
protein: 32.61g |
| |
carbs: 154.06g |
|
2536*
|
1506
|
| Wed 26th: |
1221 *
|
64%
|
fat: 46.61g |
| |
protein: 64.08g |
| |
carbs: 135.65g |
|
2570*
|
1349
|
| Tue 25th: |
971 *
|
51%
|
fat: 29.75g |
| |
protein: 47.41g |
| |
carbs: 125.18g |
|
2834*
|
1863
|
| Mon 24th: |
1181 *
|
62%
|
fat: 34.25g |
| |
protein: 52.41g |
| |
carbs: 163.18g |
|
2879*
|
1698
|
| Sun 23rd: |
738 *
|
39%
|
fat: 33.12g |
| |
protein: 44.73g |
| |
carbs: 51.97g |
|
2179*
|
1441
|
| Sat 22nd: |
1279 *
|
67%
|
fat: 30.54g |
| |
protein: 36.85g |
| |
carbs: 130.97g |
|
2378*
|
1099
|
| Fri 21st: |
1161 *
|
61%
|
fat: 44.26g |
| |
protein: 79.30g |
| |
carbs: 108.90g |
|
1922*
|
761
|
| Thu 20th: |
1344 *
|
71%
|
fat: 76.53g |
| |
protein: 102.88g |
| |
carbs: 48.92g |
|
2508*
|
1164
|
| Wed 19th: |
1013 *
|
53%
|
fat: 50.63g |
| |
protein: 44.82g |
| |
carbs: 101.78g |
|
2264*
|
1251
|
| Tue 18th: |
1006 *
|
53%
|
fat: 22.02g |
| |
protein: 68.59g |
| |
carbs: 132.26g |
|
2631*
|
1625
|
| Mon 17th: |
1010 *
|
53%
|
fat: 43.58g |
| |
protein: 44.96g |
| |
carbs: 116.01g |
|
2508*
|
1498
|
| Sun 16th: |
839 *
|
44%
|
fat: 29.88g |
| |
protein: 28.77g |
| |
carbs: 114.67g |
|
2264*
|
1425
|
