| February 2012 |
| Thu 16th: |
1604 *
|
100%
|
fat: 119.66g |
| |
protein: 77.85g |
| |
carbs: 36.84g |
|
-
|
-
|
| Wed 15th: |
1553 *
|
97%
|
fat: 110.00g |
| |
protein: 77.10g |
| |
carbs: 44.29g |
|
-
|
-
|
| Tue 14th: |
1607 *
|
100%
|
fat: 123.22g |
| |
protein: 78.28g |
| |
carbs: 36.86g |
|
-
|
-
|
| Mon 13th: |
1634 *
|
102%
|
fat: 124.05g |
| |
protein: 88.20g |
| |
carbs: 33.98g |
|
-
|
-
|
| Thu 9th: |
1603 *
|
100%
|
fat: 117.54g |
| |
protein: 68.92g |
| |
carbs: 45.69g |
|
-
|
-
|
| Wed 8th: |
1571 *
|
98%
|
fat: 119.16g |
| |
protein: 84.97g |
| |
carbs: 36.16g |
|
-
|
-
|
| Fri 3rd: |
1562 *
|
98%
|
fat: 114.19g |
| |
protein: 79.54g |
| |
carbs: 44.19g |
|
-
|
-
|
| Thu 2nd: |
1600 *
|
100%
|
fat: 122.61g |
| |
protein: 87.82g |
| |
carbs: 43.34g |
|
-
|
-
|
| Wed 1st: |
1536 *
|
96%
|
fat: 118.64g |
| |
protein: 86.81g |
| |
carbs: 36.58g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1547 *
|
97%
|
fat: 118.36g |
| |
protein: 75.75g |
| |
carbs: 28.15g |
|
-
|
-
|
| Mon 30th: |
1537 *
|
96%
|
fat: 118.13g |
| |
protein: 85.91g |
| |
carbs: 29.18g |
|
-
|
-
|
| Sun 29th: |
1116 *
|
70%
|
fat: 78.74g |
| |
protein: 64.12g |
| |
carbs: 39.98g |
|
-
|
-
|
| Sat 28th: |
1610 *
|
101%
|
fat: 124.41g |
| |
protein: 94.50g |
| |
carbs: 38.31g |
|
-
|
-
|
| Fri 27th: |
889 *
|
74%
|
fat: 52.30g |
| |
protein: 44.44g |
| |
carbs: 59.26g |
|
-
|
-
|
| Thu 26th: |
1435 *
|
90%
|
fat: 111.15g |
| |
protein: 84.89g |
| |
carbs: 26.84g |
|
-
|
-
|
| Wed 25th: |
1576 *
|
98%
|
fat: 103.57g |
| |
protein: 100.14g |
| |
carbs: 44.31g |
|
-
|
-
|
| Tue 24th: |
1549 *
|
97%
|
fat: 107.89g |
| |
protein: 96.07g |
| |
carbs: 33.82g |
|
-
|
-
|
| Mon 23rd: |
1595 *
|
100%
|
fat: 124.90g |
| |
protein: 75.09g |
| |
carbs: 28.18g |
|
-
|
-
|
| Sun 22nd: |
1615 *
|
101%
|
fat: 128.59g |
| |
protein: 85.90g |
| |
carbs: 23.99g |
|
-
|
-
|
| Sat 21st: |
1582 *
|
99%
|
fat: 121.65g |
| |
protein: 106.46g |
| |
carbs: 27.18g |
|
-
|
-
|
