reaves1946's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Sat 21st: 810 * 81%
fat: 14.50g
|
protein: 93.00g
|
carbs: 83.00g
3896*  3086
Fri 20th: 880 * 88%
fat: 22.50g
|
protein: 86.00g
|
carbs: 97.00g
3098*  2218
Thu 19th: 960 96%
fat: 30.50g
|
protein: 94.00g
|
carbs: 88.00g
3251  2291
Wed 18th: 810 81%
fat: 13.50g
|
protein: 96.00g
|
carbs: 81.00g
3276  2466
Tue 17th: 940 94%
fat: 21.00g
|
protein: 94.00g
|
carbs: 107.00g
2870  1930
Mon 16th: 990 99%
fat: 30.50g
|
protein: 77.00g
|
carbs: 115.00g
3140  2150
Sun 15th: 740 74%
fat: 15.00g
|
protein: 86.00g
|
carbs: 75.00g
2829  2089
Sat 14th: 960 96%
fat: 52.00g
|
protein: 65.00g
|
carbs: 67.00g
2896  1936
Fri 13th: 840 84%
fat: 11.50g
|
protein: 104.00g
|
carbs: 88.00g
3129  2289
Thu 12th: 943 86%
fat: 30.14g
|
protein: 84.87g
|
carbs: 93.23g
2841  1898
Wed 11th: 1220 -
fat: 41.00g
|
protein: 97.00g
|
carbs: 129.00g
3122  1902

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