| September 2012 |
| Wed 19th: |
1540 *
|
77%
|
fat: 57.00g |
| |
protein: 44.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
120 *
|
6%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 17th: |
710 *
|
36%
|
fat: 36.00g |
| |
protein: 20.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 16th: |
400 *
|
20%
|
fat: 8.00g |
| |
protein: 38.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| December 2011 |
| Wed 14th: |
830 *
|
42%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| October 2011 |
| Sun 16th: |
850 *
|
42%
|
fat: 42.00g |
| |
protein: 22.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 9th: |
780 *
|
39%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
130 *
|
6%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
3072*
|
 2942
|
| Sat 6th: |
380 *
|
19%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 5th: |
1840 *
|
92%
|
fat: 92.00g |
| |
protein: 79.00g |
| |
carbs: 175.50g |
|
-
|
-
|
| Thu 4th: |
1062 *
|
53%
|
fat: 38.05g |
| |
protein: 56.19g |
| |
carbs: 119.33g |
|
-
|
-
|
| Wed 3rd: |
767 *
|
38%
|
fat: 7.87g |
| |
protein: 15.72g |
| |
carbs: 163.18g |
|
-
|
-
|
| Tue 2nd: |
590 *
|
30%
|
fat: 26.00g |
| |
protein: 16.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 1st: |
130 *
|
-
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2011 |
| Thu 12th: |
2479 *
|
-
|
fat: 143.00g |
| |
protein: 67.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Wed 11th: |
240 *
|
-
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| April 2011 |
| Sat 23rd: |
1900 *
|
-
|
fat: 131.00g |
| |
protein: 66.00g |
| |
carbs: 106.00g |
|
-
|
-
|
